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Tenille Springer

@tenille_tactical_

15 days ago
Co Creator: tactical_strength_
Photo by Tenille Springer on October 20, 2026. May be an image of tofu, petfood, vegetable and text.
Photo by Tenille Springer on October 20, 2026. May be an image of text.
Photo by Tenille Springer on October 20, 2026. May be an image of text.
Photo by Tenille Springer on October 20, 2026. May be an image of petfood, yogurt and text.
Photo by Tenille Springer on October 20, 2026. May be an image of juice and text.
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Posted On: October 21st 2026, 02:57 am
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@tactical_strength_
tactical_strength_
This week’s Coles & Woolies specials are all about making meals easier on busy days 🛒💛

We’ve got convenient protein options, freezer staples, quick meal ideas and a few easy snacks and treats.

One of my favourite combos this week is the FroPro chicken tenders + wholemeal wraps + salad. Such a simple meal with barely any prep needed! 🙌

Save for your next shop! 🛒✨
Comments (2)
lifewiththemarshes 15 days ago

lifewiththemarshes

Love the Fro pro chicken. Was my lunch today actually 🥰

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