Instagram story viewer> @suzynece> Post
15 days ago
Co Creator: thegreenhouse_pv
Being a woman in these times. A mom in these times. A yoga teacher, a healer—a human trying to care without becoming completely overwhelmed.

There is rage. There is grief. There is the weight of politics, parenting, and wondering what kind of world we’re handing our children. We don’t need to tiptoe around it here.

Yoga has a place in this. A room where we can feel what we feel, move it, give it a voice—and find ways to channel that energy into how we live, teach, care, and lead.

Because caring deeply can wear us out. And the people holding space for everyone else need somewhere to be held, too.

Join Suzy Nece & Shelley Williams for Yoga in These Times, a four-day somatic training and immersion. Through movement, breathwork, Yin, Restorative yoga, meditation, and honest connection, we’ll explore practical tools for the stress and anxiety weighing on our hearts.

Come refuel. Learn something you can carry home and share. Make room for laughter, rest, and healing in community.

From rage to rest—and back into the world with something left to give.
November 12–15 
The Greenhouse Yoga Collective
For students, teachers, and space holders.

Details @thegreenhouse_pv 
Link in bio #yogaforall #lunadabay #southbay #yogateacher #palosverdes
4
Posted On: October 21st 2026, 03:17 am
Tagged Users:
Being a woman in these times. A mom in these times. A yoga teacher, a healer—a human trying to care without becoming completely overwhelmed.

There is rage. There is grief. There is the weight of politics, parenting, and wondering what kind of world we’re handing our children. We don’t need to tiptoe around it here.

Yoga has a place in this. A room where we can feel what we feel, move it, give it a voice—and find ways to channel that energy into how we live, teach, care, and lead.

Because caring deeply can wear us out. And the people holding space for everyone else need somewhere to be held, too.

Join Suzy Nece & Shelley Williams for Yoga in These Times, a four-day somatic training and immersion. Through movement, breathwork, Yin, Restorative yoga, meditation, and honest connection, we’ll explore practical tools for the stress and anxiety weighing on our hearts.

Come refuel. Learn something you can carry home and share. Make room for laughter, rest, and healing in community.

From rage to rest—and back into the world with something left to give.
November 12–15
The Greenhouse Yoga Collective
For students, teachers, and space holders.

Details @thegreenhouse_pv
Link in bio #yogaforall #lunadabay #southbay #yogateacher #palosverdes
Comments (4)
heal_unity 15 days ago

heal_unity

SEND ME THIS POST

yogamittra 15 days ago

yogamittra

I can’t wait!!

hellolaceyjane 15 days ago

hellolaceyjane

Love Shelley Williams!

More posts

back to up