Instagram story viewer> @amerycal> Post

Amerycal✰

@amerycal

14 days ago

Co Creator:

curedfoundation

90

3

Posted On: October 21st 2026, 04:34 pm

Tagged Users:

@curedfoundation

curedfoundation

@curedfoundation conference is November 5-8!💜For more info check out the link in their bio :) #explore #eoe #awareness #chronicillness #reelsvideo

Comments (3)

robinpelensky

14 days ago

robinpelensky

Will there be any online q&a for those of us who cant be there in person?

beckyatwonderland

14 days ago

beckyatwonderland

comment media

More posts

Scary Hours… what’s the vibes s/o @2pac | @therealshockg
.
@crooksofficialpage on the 1’s & 2’s

THE CHAMPIONS LEAGUE IS GETTING ABSOLUTELY CRAZY 🏆🤯😭🔥🚨 UCL matchday 4

#UCLonParamount #UCL @paramountplus

#championsleague #realmadrid #guapmotion

Roll From The Hip play Terry Pratchett’s Discworld Adventures in Lancre and Überwald 
Coming Tuesday 3rd November at 18:30 to YouTube!

#Dnd #ttrpg #memes #dungeonsanddragons #Discworld

What do u think girls ☺️???

ब्राह्मणवाद से आजादी ,संविधान के लागू होते हुए 🤫😂

#hindu #viral #sanatan #news #india

I didn’t lose a single pound for 6 months…

Some weeks I’d lose 0.5lb… only to gain 2lbs the next week.

And this was while:

I was eating 120+ g of protein every single day.

I was regularly going to gym 4-5 times a week.

And consistently walking 10k+ steps every single day.

So I thought… it must be sugar. That and carbs are bad for weight loss. Right?

Or maybe it was my sleep. Most nights, I could not sleep enough. And the little sleep I was getting was disrupted due to being stressed.

Or maybe it was my hormones. I was hearing lots of women struggle with thyroid and PCOS.

But when I looked into it more, as long as you were in a deficit, eating carbs was ok.

Bad sleep would make it harder to lose weight but not impossible like what I was feeling.

And all my medical tests came back normal.

I was healthy. And I was actually doing everything I was supposed to be doing.

Turns out I was doing almost everything right. Just missing one thing.

And once I figured it out, the last 20 lbs finally started coming off.

Comment “WIN” and I’ll send you exactly what I did to finally lose my stubborn 20 lbs of fat in 3 months without giving up my favourite treats 🤝✨