Abbie ❤️‍🔥

✨ WHAT I EAT IN A WEEK IN A CALORIE DEFICIT ✨

Who said losing weight means eating boring, plain food? 👀🍽️

Here’s a little look at what I eat in a week while working towards my weight-loss goals! 🤍

🌯 High-protein meals
🍗 Loads of chicken and lean mince
🥔 Crispy air-fried potatoes and sweet potatoes
🥦 Plenty of veggies
🧀 Healthier swaps without missing out on flavour
🌾 100% gluten-free because of my coeliac disease

I’m all about making meals that are filling, packed with flavour and fit my calories and protein goals. You absolutely do NOT have to live off salads to lose weight! 🙌🏼

Tracking my calories, prioritising protein, getting my steps in and staying consistent has helped me come so far. It’s about finding meals you genuinely enjoy and can stick to long term. 💪🏼❤️

This is real food, realistic meals and a lifestyle I can maintain.

✨ Calorie deficit doesn’t mean missing out!

Save this for some meal inspiration and let me know which meal you’d try first! 👇🏼

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