Sam Mandigo

fab_leach

Jokes on you i remembered my lifting straps

mcintyre_fan34

Actually that's one of my favorite things that happens to me in the gym I love it❤️

jruss1066

After deadlifts theyre torn up

john.sanderson814

Damn I miss this (had surgery 6 weeks ago for ruptured biceps tendon and I’m not even close to returning to heavy pulls yet)

g_evangelos_

They just get stuck in a shape like Lego hands

willem500i

thunderthumbs3

post workout snack

noahboo.213

That’s how our hands should look🔥

korvhunden_

This is me after hoop class😂😂

phillavoie15

But its the best

tylenol__jones

Ah yes, hand and forearm day

joe_sendsmtb

Try and lean back a bit on the lat pull down 🔥