14 days ago
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Posted On: October 22nd 2026, 12:30 pm
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🍓 STRAWBERRY BREAKFAST FLAPJACK 🤎
Who said flapjacks are just for snacking? 🤤
A golden, slightly chewy flapjack topped with creamy strawberry yoghurt and fresh strawberries. Perfect for those mornings when you fancy something sweet but still want to get your protein in!
🥣 INGREDIENTS | SERVES 1
Flapjack
• 2 tbsp oat flour
• 1 tbsp oats
• 1 tbsp vanilla protein powder
• 1 tbsp almond butter
• 1 tbsp honey
• 1 tsp melted coconut oil
Toppings
• 2 tbsp strawberry yoghurt
• 4–5 strawberries
• Optional: syrup + cacao nibs
👩🏽🍳 METHOD
1️⃣ Preheat oven to 170°C.
2️⃣ Mix all flapjack ingredients except coconut oil until crumbly.
3️⃣ Add melted coconut oil and mix into a moist crumble.
4️⃣ Press into a small lined baking dish, around 1.5cm thick.
5️⃣ Bake for 12–15 mins until golden, then leave to cool and crisp up.
6️⃣ Top with strawberry yoghurt, sliced strawberries and optional syrup or cacao nibs. 🍓
📊 APPROX. MACROS PER PORTION
🔥 ~440 calories
💪🏽 ~17g protein
🍯 ~48g carbs
🥑 ~22g fat
Estimates depend on ingredient brands and tablespoon sizes. Optional syrup and cacao nibs not included.
A little reminder that breakfast doesn’t always have to be eggs or porridge! 🩷
SAVE this for your next sweet breakfast craving! 🍓📌
Who said flapjacks are just for snacking? 🤤
A golden, slightly chewy flapjack topped with creamy strawberry yoghurt and fresh strawberries. Perfect for those mornings when you fancy something sweet but still want to get your protein in!
🥣 INGREDIENTS | SERVES 1
Flapjack
• 2 tbsp oat flour
• 1 tbsp oats
• 1 tbsp vanilla protein powder
• 1 tbsp almond butter
• 1 tbsp honey
• 1 tsp melted coconut oil
Toppings
• 2 tbsp strawberry yoghurt
• 4–5 strawberries
• Optional: syrup + cacao nibs
👩🏽🍳 METHOD
1️⃣ Preheat oven to 170°C.
2️⃣ Mix all flapjack ingredients except coconut oil until crumbly.
3️⃣ Add melted coconut oil and mix into a moist crumble.
4️⃣ Press into a small lined baking dish, around 1.5cm thick.
5️⃣ Bake for 12–15 mins until golden, then leave to cool and crisp up.
6️⃣ Top with strawberry yoghurt, sliced strawberries and optional syrup or cacao nibs. 🍓
📊 APPROX. MACROS PER PORTION
🔥 ~440 calories
💪🏽 ~17g protein
🍯 ~48g carbs
🥑 ~22g fat
Estimates depend on ingredient brands and tablespoon sizes. Optional syrup and cacao nibs not included.
A little reminder that breakfast doesn’t always have to be eggs or porridge! 🩷
SAVE this for your next sweet breakfast craving! 🍓📌
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