Victoria Biskup

Ego Eradicator. Just three minutes a day can make a difference in your mood, energy, and overall state of mind. 🔥 Ego Eradicator is my way of dealing with stress. Arms extended at a 60-degree angle, thumbs pointing upward, all other fingers curled into the palms. Practice Breath of Fire for three minutes. To finish, bring your thumbs together, extend all your other fingers upward, and try to lift off and fly! 🚀 Then relax, breathe, and feel the shift. ✨