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Ontario Tech Ridgebacks

@ot_ridgebacks

14 days ago

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Photo by Ontario Tech Ridgebacks on October 22, 2026. May be an image of soccer, poster, sports equipment, magazine and text.

Photo by Ontario Tech Ridgebacks on October 22, 2026. May be an image of soccer, football, sports equipment, poster and text.

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Posted On: October 22nd 2026, 06:58 pm

Big weekend ahead! Both men's and women's soccer are in the OUA Quarterfinals. 🤩

Women's soccer is headed out to Ottawa to take on the Gee-Gees at Noon! Remember to tune in on OUA.tv 📺

After securing the bye, men's soccer takes on the Trent Excalibur on home field. Kick-off is at 3 p.m. at Vaso's field. You won't want to miss it!

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14 days ago

traytray108

Let's goooooooo Ridgebacks!!

Say hi to Snowman and Nutcracker, your new favorite home decor from HomeGoods. No seriously. Say hello. @fibula @brookeaverick

Something about birthdays makes me cry.

As the clock gets closer to 12 my heart races and my mind plays a showreel of everything. All the moments I miss, some regrets, all the I love yous I said and didn’t say enough, the calls I never made, little wins I forgot to celebrate, people I don’t see enough, plans lost in translation. I think of all the birthdays I’ll now spend without Dadu, how strange that life goes on without him. I miss Julie too, her snoring at night of all things. Things I never thought I’d miss. All the love I couldn’t give because I thought I had forever.

And just before the melancholia gets the better of me, mom and dad call, my sister sends me that thing I’ve wanted for so long, way beyond what she can afford. My childhood best friend reminds me of us at 17 and oh gosh how much I miss those little girls. I made new friends who showed me colours I didn’t know existed, and then there’s all of you, my extended family, who made me sob like a baby. I cherished every second.
And I think how blessed am I to be loved like this, to turn 24 with so many beautiful things to hold close, so many people to love and miss? Sometimes I spend so much time missing what was that I forget to look around and see how much there still is. And there is so, so much love, grief, joy, hope and magic in this little life. I really don’t know what I did to deserve it.

Something about birthdays makes me cry and I’d save every tear and thank God for it on my knees.

I know I’m late, but also not really. It’s not exactly about a birth-day after all. Maybe it’s when everything I’ve been too busy living to feel catches up with me. All the love received, all the love lost and all the love still left to give. I want to hold everyone closer and tell them what they mean to me, and I still don’t think it’d be enough.

This year I wished for all of you to be happy. I hope you are, I hope you’re all so, so happy. I hope you know I really truly do love you. I wish I could discover every way there is to show it, and I have a lifetime to try.

But for now, this messy, ridiculously late post is all I could come up with. I love you. So much. Thank you, for the tears and the smiles.

اینم از حموم دومادی داداشم🥹😍
@nastaran.akbariiii

IT’S HERE!! 🥹 i’m so excited to finally share my 6-week workout challenge, be the strongest version of you 🤍

i wanted to create something that gives you a plan to follow, takes the guesswork out of your workouts and helps you build a routine you can actually stick to.

you’ll get structured pilates workouts with demos by me, sets + reps, progress tracking, a private community and more, all in one place.

we start november 9!! if you want to do this with me, you can join through the link in my bio 🫶

Ontario Tech Ridgebacks

@ot_ridgebacks

traytray108

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