DrCGBrillant

"When I first started, I could barely lay down on my mat before my mind started running. I'd see the dust under the couch. Remember the laundry I needed to fold. Think of ten other things I should be doing

Peace felt like it belonged to people with quieter lives than mine.

I didn't know it yet, but this mat was about to teach me something.

Peace is for YOU Too. 🕊️

Does your mind run a to-do list the second you try to rest? Tell me I'm not alone. 👇🏾

#pocketofpeace #peaceisforyoutoo #yogajourney #beginneryoga #mentalwellness"