9 days ago
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Posted On: October 27th 2026, 02:00 pm
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The longer the shelf life, the shorter your life. We’ve made eating so complicated when the solution might be simpler than we think.
@dralejandrojunger joined me to explain why gut health matters so much and how processed foods can impact everything from digestion to immune function.
His biggest takeaway? Focus less on what you need to add to your diet and more on what you need to remove.
Comment “EPISODE” and we’ll send you the full conversation.
@dralejandrojunger joined me to explain why gut health matters so much and how processed foods can impact everything from digestion to immune function.
His biggest takeaway? Focus less on what you need to add to your diet and more on what you need to remove.
Comment “EPISODE” and we’ll send you the full conversation.
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