Instagram story viewer> @thecelticray> Post

The Celtic Ray Public House

@thecelticray

8 days ago

Posted On: October 27th 2026, 04:03 pm

Come get this weeks new curry of the week at The Celtic Ray Public House 🤤🤤🤤

-Bhuna Gosht-
Tender goat meat with onions, garlic, and chilis simmered in a traditional aromatic sauce. Garnished with cilantro and served with naan bread. $18 [tax included]

Sláinte!

📍The Celtic Ray is located at 145 E Marion Ave, Punta Gorda FL
⏰We are open 7 days a week from 11AM-1AM
🍴We serve food every day from 11AM-12AM
📲You can find us on Facebook & Instagram

#curryoftheweek #Curry #BhunaGosht #celticray #celticraypublichouse

I didn’t lose a single pound for 6 months…

Some weeks I’d lose 0.5lb… only to gain 2lbs the next week.

And this was while:

I was eating 120+ g of protein every single day.

I was regularly going to gym 4-5 times a week.

And consistently walking 10k+ steps every single day.

So I thought… it must be sugar. That and carbs are bad for weight loss. Right?

Or maybe it was my sleep. Most nights, I could not sleep enough. And the little sleep I was getting was disrupted due to being stressed.

Or maybe it was my hormones. I was hearing lots of women struggle with thyroid and PCOS.

But when I looked into it more, as long as you were in a deficit, eating carbs was ok.

Bad sleep would make it harder to lose weight but not impossible like what I was feeling.

And all my medical tests came back normal.

I was healthy. And I was actually doing everything I was supposed to be doing.

Turns out I was doing almost everything right. Just missing one thing.

And once I figured it out, the last 20 lbs finally started coming off.

Comment “WIN” and I’ll send you exactly what I did to finally lose my stubborn 20 lbs of fat in 3 months without giving up my favourite treats 🤝✨

Chicken Dance Club 🐔 🩰🕺🏻 #chicken #birds #dancing #dance #higgsfield

Create in @higgsfield.ai

The Celtic Ray Public House

@thecelticray

More posts