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8 days ago
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Posted On: October 28th 2026, 06:46 am
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7 Habits of Highly Effective Scrollers: Episode 59

Habit 7: Sharpen the Saw

Your body is the long game 🏃‍♀️💤

Exercise, good food, and rest are “important but not urgent,” until they’re not. Walks, pickleball, or home pushups all count. Start slow and keep it sustainable. 💪

@franklincovey

#stephencovey #7habits #mindset #selfimprovement #productivity
Comments (3)
grantheminger 8 days ago

grantheminger

You’re actually allowed to eat pizza rolls for every meal if you do qi gong every morning

sarawats_3 8 days ago

sarawats_3

Such good advice😛🤓

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