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Liz | Good Jams 🍓 Homemade Jam

@good__jam_

8 days ago

Co Creator:

lizmilian_

Photo by Liz | Good Jams 🍓 Homemade Jam on October 28, 2026. May be an image of poster, spice, preserves, jar, sauce and text.

Photo by Liz | Good Jams 🍓 Homemade Jam on October 28, 2026. May be an image of condiment, spice, jar, sauce, preserves and text.

Photo by Liz | Good Jams 🍓 Homemade Jam on October 28, 2026. May be an image of spider, sauce, jar, spice, condiment, preserves and text.

Photo by Liz | Good Jams 🍓 Homemade Jam on October 28, 2026. May be an image of costume and text.

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Posted On: October 28th 2026, 04:07 pm

Tagged Users:

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@niko_la_spasic_

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spooky SZN is officially here!! 🎃👻 swipe for the whole haunted lineup — which jar is your favorite? no wrong answers… okay, hot cherry is the right answer 🧛
#goodjams #halloween #smallbusiness

Comments (5)

dstopsie

8 days ago

dstopsie

LIZ!!!! HOT CHERRY!!!!!!!!!!! 🍒

lizmilian_

8 days ago

lizmilian_

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lizmilian_

8 days ago

lizmilian_

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Apparently sucralose is DESTROYING your gut microbiome. Someone should tell the human trials. 🙄

A new systematic review (PMID: 42794802) of 10 randomized controlled trials found no significant pooled effects of sucralose on:

🦠 Gut microbial alpha diversity
🧪 Fecal short-chain fatty acids, including butyrate
🩸 Fasting glucose or insulin resistance assessed by HOMA-IR

Some individual studies reported lower butyrate, while others found no effect. The pooled result wasn’t statistically significant, and changes in bacterial composition were inconsistent. Does this prove sucralose has ZERO effect? No. These were small, short studies, and some estimates had wide confidence intervals. We need longer, better-controlled trials.

But “sucralose DESTROYS your gut” is absolutely absurd based on these results. The available human evidence does NOT demonstrate a consistent adverse effect, much less the dramatic damage being claimed online.

Also, a change in gut bacteria doesn’t automatically mean your health got worse. You need evidence connecting that change to an actual adverse outcome. The certainty of the social media hot takes is far greater than the certainty of the evidence. 🤷‍♂️

📍بیمارستان دامپزشکی | ترم ۱۰ | گاوداری🐄

I miss sunny days ☀️

@letyciasoaresofc