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Parc Fermé

@parcfermetv

8 days ago

Photo by Parc Fermé on October 28, 2026. May be an image of poster, calendar, crossword puzzle and text.

Photo by Parc Fermé on October 28, 2026. May be a meme of pie, poster, calendar and text.

Posted On: October 28th 2026, 05:00 pm

Questo weekend su Parc Fermé:
🇧🇭 A Bahrain prosegue la stagione della @f4_saudiarabia con il terzo round, sul circuito di Sakhir.

🇧🇷 A Chapecó doppio appuntamento: la @copahb20 affronta l’ottavo round, mentre @oldstockraceoficial torna in pista per il settimo round della stagione.

🇵🇹 A Estoril la Porsche Sprint Challenge Ibérica prosegue con il sesto round, per un nuovo weekend di gare sul tracciato portoghese.

श्रीनाथजी नंद वंश - कामधेनु गौमाता के दर्शन कीजिए 🙌🏻✨❤️🪷 श्रीनाथजी गौशाला नाथद्वारा मै श्रीजी बावा की नंद वंश - कामधेनु गौमाता जिनके वंशज गौवंश श्रीनाथ जी की गौशाला मै आज भी है

#shreenathji#shrijibawa#nathdwara#gaumata#kamdhenu

If I could go back and tell the girl on the left one thing, it would be this:

You have no idea what you’re capable of.

This journey has been about so much more than building muscle or changing the way my body looks.

It’s been about discipline, patience, learning, failing, starting over and showing up even when things don’t go as planned.

I’ve spent over 22 years in the gym, and I can honestly say that the biggest transformation didn’t happen overnight. It happened through thousands of small decisions that nobody saw.

I learned that doing MORE isn’t always better.
That food isn’t the enemy.
That recovery matters just as much as training.
That consistency will always beat perfection.

And most importantly, I stopped chasing a version of myself that I thought I needed to become and started building one that I was actually proud of.

I’m still learning. Still growing. Still setting new goals.

Because fitness was never just about the body. It’s about building a life where you feel strong, confident and capable.

And if there’s one thing I want other women to understand, it’s that you are not too old, too busy or too far behind to start investing in yourself.

You just need a plan, some patience and the right guidance.

If you’re ready to start your own transformation, I’d love to help you.

My 1:1 coaching is designed to help you build muscle, lose body fat, develop confidence and create a lifestyle you can actually maintain.

DM me COACHIDA and let’s get started. 🤍

Some unused combos and big trick ideas from @parkourearth Worlds.

I wanted double fly away trapdoor in my finals line and I was thinking about double full in as a big trick

#parkour

Israel thrives on chaos
They are the destabilizing force in this world that fights against all human decency.
Who knows what happens next but I don't see things getting better before they get a lot worse.
Good luck to us all
Long Live The Republic

Parc Fermé

@parcfermetv

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