Adam Afrah | Graphic Designer

@adamafoo

8 days ago

Posted On: October 28th 2026, 10:14 am

STRONG GLUTES. STRONGER YOU. 💪💗

She’s not just building stronger muscles — she’s building confidence, discipline, and a stronger version of herself. ✨

Every rep is progress. Every workout is a promise to yourself. And every small step counts. 🌷

Show up for yourself today. Your strength is worth the effort!

💾 SAVE this for your next workout and SHARE it with a woman who’s building her strength too. Let’s grow stronger together! 🤍

#GluteWorkout #WomensFitness #FitnessMotivation #StrengthTraining #womenwholift

Comments (1)

8 days ago

adamafoo

So proud of every woman choosing herself! 💗💪 Take one small step for YOU today and comment “I CHOOSE ME”.✨ Let’s rise and grow stronger together! 🌷💕

Tinashe Tells Republican Fan “Y’all Can Go” After Getting Checked Over Vote Blue Message

Blogged by: Grace L.

Tinashe had a quick message for a fan who was upset about her apparent support for Democrats on Election Day: “Y’all can go.”

The singer found herself in a political back-and-forth on Tuesday, November 3, after sharing a message encouraging Americans to vote in the 2026 midterm elections. But it wasn’t her call for people to head to the polls that caused the issue. It was the blue hearts she added to the post.

Tinashe originally wrote, “VOTE OR DIE ! LETS GO AMERICA” followed by a string of blue heart emojis.

While she didn’t specifically name a Democratic candidate, the blue hearts were widely recognizable as a nod to the Democratic Party, which uses blue as its signature color.

One X user wasn’t feeling it. She accused Tinashe of pushing away her Republican fans and suggested the singer should have considered her politically conservative audience before posting.

“You literally just refuse to listen to those of us with sense. Did you have to have the blue hearts…alienating your red audience? Girl, are you neurodivergent? It gets to a point…” the user wrote.

Instead of getting into a long debate, explaining her political views, or apologizing for the emojis, Tinashe gave her a response that was short and straight to the point.

“Yall can go ✌️”

And that was that.

The exchange made it clear that Tinashe wasn’t interested in changing how she expresses herself politically to keep every fan happy. Janet had specifically complained about the singer alienating her red audience, a reference to Republican voters, and Tinashe’s answer didn’t exactly suggest she was worried about losing them.

For anyone who has followed Tinashe outside of her music career, her political views shouldn’t come as a complete surprise.

Back in 2020, the singer was vocal about her opposition to Donald Trump during his first term. In an October 2020 feature published by Pitchfork, Tinashe criticized Trump’s leadership and spoke about how his policies affected marginalized communities. She also encouraged Americans to take voting seriously.

Young migrants in Germany have openly said they are joining Gen Z protests to rob stores, fight police officers and cause destruction, rather than push for better schools or reforms.

Source: @morhoffaron

One of our favorite Halloween traditions, @buddabaker3 😳😂

1st Official Visit!!! Oklahoma University@ou_wgymnastics ❤️
Wow!!!! Felt like Royalty! I’m incredibly Grateful for this experience I just can’t put in into words. Thanks KJ, Lou, Tom and the entire team for making me feel at home and so LOVED!!! KJ thanks for the detail in every aspect of my visit. Thank you Addison @addisonfatta and Elle @elle.mueller05 for being the best hosts! I loved every second of my visit!
Feeling so Blessed! #boomersooner

#grateful #blessed #thankful

Adam Afrah | Graphic Designer

@adamafoo

adamafoo

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