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OrquestaULagosOsorno

@orquestaulagos

8 days ago

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Posted On: October 29th 2026, 01:50 am

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Comments (1)

camilabco

7 days ago

camilabco

Esto es realmente hermoso 😍❤️

More posts

💙🇧🇷

Story of a friend🤍
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#crossdresser #crossdressing #crossdressers #crossdress #crossdressed

SOME MEN AREN’T TRAINING FOR A BETTER BODY. THEY’RE TRAINING TO KEEP THEIR HEAD ABOVE WATER. 👊

And that’s something not everyone understands.

For some of us, the gym is about far more than building muscle, losing body fat or looking good in the mirror.

It’s the one place where the noise stops.

Where the stress, the pressure, the disappointments and everything life throws at you can be put aside for an hour.

Especially as men get older.

We’ve all got battles we’re fighting that nobody knows about.

Relationships. Financial pressure. Loss. Regret. The weight of expectations.

And sometimes the hardest part isn’t lifting the weights.

It’s finding the strength to keep showing up when everything else feels like it’s falling apart.

Training won’t solve every problem in your life.

But it can give you the strength, structure and clarity to face them.

So next time you see a man training like his life depends on it…

Maybe it does.

Keep showing up. Keep fighting. Keep moving forward.

You never know what someone else is carrying. 💯

#40PlusFitnessGuy #MenOver40 #MensMentalHealth #GymTherapy #KeepShowingUp

Competition time 🙌🏼

The Treatment Rooms, The Abbeyglen Hotel 📍

I’ve teamed up with the amazing Lara at @the_treatment_rooms1 to give you the chance to win a neck, back & shoulder hot stone massage 💆‍♀️

Today was my first time getting one and when I tell you it was AMAZING, I’m not lying!!

For your chance to win all you have to do is -
• Follow me @sarah_murtagh_fitness
• Follow @the_treatment_rooms1
• Like this post & share it to your story tagging @sarah_murtagh_fitness & @the_treatment_rooms1
• Tag someone in the comments who might also love one 🫶

The more comments, the more chances to win 🔥

All steps must be followed in order to win 🙏

Winner will be announced Monday 16th of November 🫶

#giveaway #massage #hotstonemassage #collab

lil bro, I couldn’t believe the news this morning. Definitely gone too soon, it was a joy throwing you lobs, sending videos of each other doing backflips every year on our birthdays to see who would lose it first. Lol. You didn’t care I was 3 years older. Lol. Rip TJ aka Air up there aka Mr 720. Gone but never forgotten!!!