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Kathy Flanders

@kathyf929

8 days ago

Didn’t get home till 3 am!! 🤦‍♀️😞 I was pooped! I do believe the girls missed me! They have been stuck to me like glue and very vocal since I got home!!😆🤣🥰😻😻

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Posted On: October 28th 2026, 06:03 pm

Didn’t get home till 3 am!! 🤦‍♀️😞 I was pooped! I do believe the girls missed me! They have been stuck to me like glue and very vocal since I got home!!😆🤣🥰😻😻

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2026 NYC marathon. If you asked me a few years ago about running a marathon I would’ve said it’s completely impossible. I had always wanted to and it had always been in the back of my mind, but I truly didn’t believe I had it in me. And now I’m a 2x marathon finisher 🥹 On Sunday, at mile 15, I wondered how I’d feel if I didn’t cross the finish line. I had barely trained, I was totally underprepared, and my body was literally seizing up. There’s no way I can finish this, I thought. But I hit that wall of sound coming off the Queensboro and it was like I floated outside of my body. I decided to just keep going until I physically couldn’t move. And then I was at mile 20. 21. 24. There was no way I would quit now. I crossed the finish line and I did it with my entire heart and soul. If there’s anything I’ve learned through this experience it’s that if you show up for yourself and trust yourself enough to be pushed past your limits then you’ve already won. 🤍

She Fell 2 Miles From an Airplane and Survived

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I thought they were cigarette butts

A remarkable rock covered in hundreds of cylindrical and circular patterns appears to be crinoidal limestone, a sedimentary rock packed with fossilized remains of ancient marine animals called crinoids. Despite their plant-like appearance, crinoids are relatives of starfish and sea urchins that have inhabited Earth’s oceans for hundreds of millions of years.

The distinctive patterns are fossilized fragments of crinoid stems, which were made of stacked, disc-shaped skeletal plates. After the animals died, their remains accumulated on the seafloor and eventually became embedded in limestone. Some deposits contain so many crinoid fossils that they make up most of the rock itself.