Instagram story viewer> @salah.081> Post

𝕾𝖆𝖑𝖆𝖍

@salah.081

8 days ago

28

7

Posted On: October 29th 2026, 12:22 am

VAMOS BAILAR ?! ..🥁🇧🇷✨
"Quem dança, seus males espanta..🍃"

E VOCÊ, TAMBÉM GOSTA DE DANÇAR?💃🏼🕺🏼#dance #breaking #cultura #resistencia

Comments (7)

wagner.9408

5 days ago

wagner.9408

👏👏

jhonataw742

7 days ago

jhonataw742

Flava 🔥🔥

mssillva1324

8 days ago

mssillva1324

comment media

hiltys_

8 days ago

hiltys_

🔥

More posts

Бывают ли сущности?

sunday scaries

విజయవాడలోని శ్రీ శేషసాయి కల్యాణవేదికలో ఆంధ్రప్రదేశ్ రాష్ట్ర క్రాఫ్ట్స్ కౌన్సిల్ వారు ఏర్పాటు చేసిన క్రాఫ్ట్స్ ఇంకా టెక్స్టైల్స్ ఎగ్జిబిషన్ & సేల్ ను ఈరోజు నా చేతుల మీదుగా ప్రారంభించడం సంతోషంగా అనిపించింది.

#CraftsCouncilOfAndhraPradesh #AndhraPradesh #Mangalagiri #Vijayawada #Handlooms #Handicrafts #IndianHandlooms

There’s no clock on the good things. Love, a home, a version of you that finally feels like you, none of it stops arriving just because you didn’t have it by 25. Your life isn’t running late, it’s just still being written.

Btw, poetry book “The Morning After” by @hayleygracepoetry is out now. It’s a collection of poems about slowing down, starting over, and learning to appreciate the life you’re living right now.

If you’d like to read it, comment “Yellow” and I’ll send you the link.

[poetry, poet, thefallenpoe.t, victorianpoetry, the morning after, never too late, starting over, late bloomer, poetrycommunity]

Comment WITHIN if you stretch every day and still wake up tight. I’ll send you 7 days free of the practices that reach the root.

Tight hamstrings and low back pain might start in your big toe.

Your plantar fascia runs as one line of tissue up through your calves and hamstrings into your low back. When shoes and orthotics do your foot’s work, the big toe stops pushing off and the whole chain tightens. That’s why stretching never lasts.

Try this:

1. Toe sit. Tuck all ten toes, sit back and breathe.
2. Big toe extension. Toe against a wall, lean in, 30 seconds each side.
3. Big toe mobilization. Hold the base, draw the toe up and back, 10 reps.

Comment WITHIN and stop living in a body that’s always bracing. 7 days free, cancel anytime.

The kingdom of heaven has always been within you 🦶

#mindfulmovemend #somatichealing #hamstringrelief #footmobility #backpainrelief