6 days ago
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Posted On: October 29th 2026, 03:11 pm
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Young Athletes need to get in the weight room 💯
Not only will they get stronger and better at basketball, but they are creating a healthy habit that will be with them for life.
@hoopstudy we say 3-5x a week minimum.
Comment PATH for mentorship.
#HoopStudy
Not only will they get stronger and better at basketball, but they are creating a healthy habit that will be with them for life.
@hoopstudy we say 3-5x a week minimum.
Comment PATH for mentorship.
#HoopStudy
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