6 days ago
371
23
Posted On: October 29th 2026, 03:27 pm
Rdls on deficit weeks didn’t felt strong! Getting back to my 27k cals in no time soon!
Are you currently struggling with any performance goals/ gains, or with your movement quality..?
If yes then book a call 📞 and let me help you to get there 🥩💪🏻
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#gymgirls #legday #fatloss #muscle #lifestylebloggers
Are you currently struggling with any performance goals/ gains, or with your movement quality..?
If yes then book a call 📞 and let me help you to get there 🥩💪🏻
.
.
.
.
.
.
.
#gymgirls #legday #fatloss #muscle #lifestylebloggers
Comments (23)
4 days agocaffeineandstardust_
Gurl these are sldls not rdls. You dont need to go this far down for glutes. The goal is hip hinge not over extending your back. And try to keep the weights as close to your body as possible
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