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ROC Nijmegen

@rocnijmegen

6 days ago

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Photo by ROC Nijmegen on October 30, 2026. May be an image of studying, standing, poster, door, office and text.

Photo by ROC Nijmegen on October 30, 2026. May be an image of artillery, military uniform and text.

Photo by ROC Nijmegen on October 30, 2026. May be an image of text.

Photo by ROC Nijmegen on October 30, 2026. May be an image of studying, screen, crowd, office and text.

Photo by ROC Nijmegen on October 30, 2026. May be an image of lighting, lantern and text.

Photo by ROC Nijmegen on October 30, 2026. May be an image of chiffon cake, whipped cream and text.

Photo by ROC Nijmegen on October 30, 2026. May be an image of basketball, childrens toy, sports equipment, ball, basketball court and text.

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Posted On: October 30th 2026, 03:13 pm

Tagged Users:

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Vandaag de eerste Open Dag van dit studiejaar🎉 Je bent op al onze locaties van harte welkom! Maar eerst nog even een kleine terugblik op de afgelopen week 👀

01. Studenten van Pedagogisch werk maakten een paar prachtige raamschilderingen 🎨🖌️

02. Samenwerken en communiceren bij de Veva om de A naar ‘B’ te krijgen 🙌

03. De eerstejaars van de Cas Spijkers Academie leverden samen met enkele sterrenchefs een waardevolle bijdrage aan het benefietdiner ter ere van de Breast Care Foundation ❤️

04. Student Tess en Julia spreken alle deelnemers aan de mbo-ontdekkingsreis voor mentoren toe 🤗

05. De voorbereidingen voor de Open Dag zijn in volle gang!

06. Wil je dit kunstwerkje in het echt zien (en misschien proeven) 😋? Kom dan zometeen zeker even langs bij De Bakkerij 🧁

07. Sportief het weekend in? Kom vooral ook even langs bij onze collega's van Sport en Bewegen! ⚽⚾🏀

Hopelijk zien we jullie zo! En natuurlijk wensen we iedereen ook alvast een heel fijn weekend 🥳

#rocnijmegen #mbo #weekrecap

someday i will grow wings 🪽

BORN TO CREATE ✴︎
final clap for #hiyoctober2026 !! i can’t believe it’s over waaa ;;;

here’s my 5-day animation where i tried after effects for the first time
the exhaustion is so real that i don’t even know what to write for the last caption lol, but my heart is filled with love and gratitude for everyone who joined and supported this project throughout the month <3 this was the 3rd year of hiyoctober!!
it started as a personal challenge and it grew into something so big,,
thank you so much and have a good rest everyone!! 🩵🩵🩵

hiyo🍀

#indieanimation #anime #angel #hopecore

Our grandmother used to teach art at our primary school when we were children. We still remember her words so clearly:

“When you paint a tree, the trunk is never just brown. Look closely, and you’ll find so many different colors. Even purple, blue and red.”

She was right ❤️

Nature really knows.

The tree photos are taken by:
1. Gizem Göcke / @prmerakbri
2. Natalia Blauth / @nataliablauth
3. Bastian Woywode / @bawografie
4. Natalia Blauth / @nataliablauth
5. Drazen Nesic / @drazennesic
6. Tomas Martinez / @tomasmartinez8477
7. Kévin and Laurianne Langlais / @laukevtravel
8. Occy
9. Sebastian Schuster / @s.schuster.photo.art
Thank you for letting us share your beautiful work 🫶🏼

Shan Shen Bu transition hehehe 😉

Vid from Xiaohongshu

Strong > Skinny 🔥😤

The biggest difference between these two physiques? FOOD!!

Both were built through intense training and discipline but learning to eat more and properly fuel my body has made such a difference. More food means more energy to push yourself in the gym and build the muscle you're working so hard for :)

Being lean year-round isn't my goal right now!!! I want to keep getting stronger and improving my physique for next season…FOOD IS FUEL 🫰😛

#bodybuilding #gymgirl #bulk #motivation #gym

ROC Nijmegen

@rocnijmegen

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