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@david_iriele

6 days ago
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Posted On: October 30th 2026, 04:01 pm
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@quenchquestt
quenchquestt
Link my bio register and join the quest 💪
#runner #run #quenchquestt #bigdrop
Comments (25)
fah_vie__ 6 days ago

fah_vie__

Let’s go!!

naijawerey.x_ 6 days ago

naijawerey.x_

😛😛We litty

steadfastimg 6 days ago

steadfastimg

It’s a big drop fs

iriele_jane_chisom 6 days ago

iriele_jane_chisom

🔥🔥🔥🔥

dhame_void 6 days ago

dhame_void

🔥🔥

baby_gio_gio 6 days ago

baby_gio_gio

Quench questtt🔥

quenchquestt 6 days ago

quenchquestt

CEO loooking freshhh 🔥😂

quenchquestt 6 days ago

quenchquestt

Let’s goo 🔥

quenchquestt 6 days ago

quenchquestt

Join the quest 📣📈🔥

quenchquestt 6 days ago

quenchquestt

Are you readyyy!?

i8iele 6 days ago

i8iele

12 December yessir

i8iele 6 days ago

i8iele

I’m there 🔥🔥

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My most popular recipes from 2026 👉🏼Creamy Red Pepper & Chickpea Soup with Honey Feta Cottage Cheese Toastie This soup feels life changing, not to be dramatic. Rich, creamy roasted red pepper and chickpea soup with a golden, crispy honey feta cottage cheese toastie for dunking. The perfect comforting lunch. Serves 4 Approx 400 kcal & 30g protein 1 jar roasted red peppers (approx. 450g), drained 1 red onion, roughly chopped A handful of cherry tomatoes 1 generous tsp harissa paste 1 tin chickpeas, drained and rinsed 250g passata 1 chicken stock cube About 600ml boiling water 100g (2 heaped tbsp) cottage cheese 2 heaped tbsp cottage cheese 20g feta, crumbled 1 tsp honey A small squeeze of fresh lemon juice A little lemon zest Fresh parsley, finely chopped Garlic granules 2 slices of sourdough bread or any bread you like Method Heat a little oil in a large saucepan over a medium heat. Add the red onion, cherry tomatoes and harissa paste with a pinch of salt and sauté for 3–4 minutes until fragrant. Add the roasted red peppers, chickpeas, passata, stock cube and boiling water. Bring to a gentle simmer and cook for 10–15 minutes, allowing the flavours to develop. In a small bowl, mix together the cottage cheese, feta, a drizzle of honey, lemon juice, lemon zest, parsley and a pinch of garlic granules. Spread the mixture over slices of bread, sandwich together, cut in half and toast in a pan or air fryer until golden and crisp. Remove the soup from the heat and let cool slightly, blend until smooth, then add the cottage cheese and blend until silky. Taste and adjust seasoning if needed. Add more stock if it’s too thick. Serve the soup hot with the toastie on the side. #healthyrecipes #healthyfood #comfortfood
⛪️💙✨ SUNDAY REFLECTIONS: LET YOUR LIGHT SHINE THROUGH! ✨💙⛪️ There’s something so beautiful about stained-glass windows. Each color and every little piece comes together to create something extraordinary when the light shines through. 💙❤️💜✨ This stained-glass-inspired look from Rebel Athletic’s Prague Collection reminds us that life works much the same way. Every blessing, challenge, and lesson becomes part of the beautiful picture God is creating. 🙏💖 💙 Have faith when the path isn’t clear. 🕊️ Give grace to yourself and others. ✨ Let your light shine through kindness, love, and compassion. 💕 We are all created with different gifts, dreams, and paths. Your journey isn’t meant to look like anyone else’s. Celebrate the doors opening for others while trusting in the ones being prepared for you. Embrace your gifts, stay true to who you were created to be, and trust that your plan will unfold in the perfect timing. 🙏💖✨ As we begin a new month, remember that every piece of your story has a purpose, even when you can’t yet see the bigger picture. 💕 🍂🧡 HAPPY NOVEMBER! 🧡🍂 Wishing everyone a month filled with grateful hearts, beautiful blessings, and opportunities to shine! 🙏✨ ⛪️✨ KEEP SHINING! ✨⛪️ SundayBlessings SundayInspiration HappyNovember NovemberBlessings FaithAndFashion SundayReflections StainedGlassInspired RebelInPrague PragueCollection FaithOverFear LetYourLightShine GodsTiming TrustGodsPlan CreatedWithPurpose BeYourself BlessedAndGrateful ShineWithPurpose KindnessIsRebel RebelAgainstBullying GirlsSupportingGirls TogetherWeShine RebelAthletics #RebelAthleticGirls #RebelAthleticCheer #RebelTalent #RebelAmbassador #RebelFeature GoBeAwesomeGlitter GoBeAwesomeGlitterAmbassadors OfficialGPModel
I think I need to smile more often 🙈❤️. Credits for this smile to @underneat.in @kushakapila @myntrabeauty for throwing a crazy party 🌻🥹 . . wearing : @basilleafworld Pr : @socsyco
… 🍂🍁🪾🪵💫
Follow (US) @MEMEZAR for more ❤️ We grew up watching her search for Kevin. Now this scene hits a little differently. 😢 In Home Alone 2: Lost in New York (1992), Catherine O'Hara plays Kate McCallister, a mother desperately trying to find her son after he gets separated from the family during their Christmas trip. In this emotional scene, she searches through New York City on Christmas Eve, asking a police officer for help and breaking down with the question, "Do you have kids?" Following O'Hara's passing in January 2026, this moment has taken on an even deeper meaning. She may be gone, but her portrayal of one of cinema's most memorable movie moms will live on.
How do you stop caring so much about what other people think? Practice ❤️ Quit caring about other people’s opinions and start focusing on your opinions about yourself … just listen to your own intuition and what you think inside 🔑 I hope this conversation with @melrobbins helps you take that first step 🙏 Send this to someone who’s been holding themselves back.
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