6 days ago
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7
Posted On: October 30th 2026, 01:01 pm
Overwhelmed does not arrive all at once.
It arrives as wired at eleven at night. As behind on everything. As feeling flat, with nothing actually going wrong.
I spent years treating all of that as a scheduling problem. Then adding more fuel to the fire.
Four things in the reel, none of them longer than a minute. I am not expecting these will fix your week. But they give you a slightly longer gap between what happens and what you do about it, which is the only thing I have found that holds and it’s sustainable.
This Sunday, 7pm UK, I am running a free live on exactly this.
Comment SUNDAY and I will send you the link.
It arrives as wired at eleven at night. As behind on everything. As feeling flat, with nothing actually going wrong.
I spent years treating all of that as a scheduling problem. Then adding more fuel to the fire.
Four things in the reel, none of them longer than a minute. I am not expecting these will fix your week. But they give you a slightly longer gap between what happens and what you do about it, which is the only thing I have found that holds and it’s sustainable.
This Sunday, 7pm UK, I am running a free live on exactly this.
Comment SUNDAY and I will send you the link.
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