6 days ago
3
59
Posted On: October 30th 2026, 09:00 pm
Apple Rice Pudding 🍎
I think fall weekends, and maybe Halloween weekends in particular, call for a cozy family dessert, no?!
Rice pudding is a go-to in our family as it’s perfect for myself with MCAS, and works for a dairy and egg allergy of a family member too.
What I love about this rice pudding with apple is that we both grate the apple into the pudding and add as a topping. Double the apple goodness! 👌
It’s really easy to make on the stovetop with fresh apples and pantry staples. Use the spice that works best for you if you’re on a low histamine diet, as they’re quite individual in terms of tolerance (and debated too).
💌 Comment RECIPE and I’ll DM you the recipe to save for later!
📌 Follow @lowhistaminekitchen for more fun and easy low histamine recipes!
https://www.throughthefibrofog.com/apple-rice-pudding/
#lowhistaminediet #applericepudding #lowhistamine #mcas #histamineintolerance
I think fall weekends, and maybe Halloween weekends in particular, call for a cozy family dessert, no?!
Rice pudding is a go-to in our family as it’s perfect for myself with MCAS, and works for a dairy and egg allergy of a family member too.
What I love about this rice pudding with apple is that we both grate the apple into the pudding and add as a topping. Double the apple goodness! 👌
It’s really easy to make on the stovetop with fresh apples and pantry staples. Use the spice that works best for you if you’re on a low histamine diet, as they’re quite individual in terms of tolerance (and debated too).
💌 Comment RECIPE and I’ll DM you the recipe to save for later!
📌 Follow @lowhistaminekitchen for more fun and easy low histamine recipes!
https://www.throughthefibrofog.com/apple-rice-pudding/
#lowhistaminediet #applericepudding #lowhistamine #mcas #histamineintolerance
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