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lynrushton

@lynrushton

6 days ago

A haunted house but it’s just painting your kitchen cabinets.

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Posted On: October 30th 2026, 10:24 pm

A haunted house but it’s just painting your kitchen cabinets.

Comments (3)

momzacat

6 days ago

momzacat

I need play by play pictures !

gabbbbbbbyyyyyyyyy

6 days ago

gabbbbbbbyyyyyyyyy

Wooohooo can’t wait to see when it’s done!

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🥰🥰🥰🥰#instagram #instagood #selflove #love #gardening

Thank you for your endless inspiration. Your music lives forever

Goodnight

Benedict Kongolo, also known as Toronto rapper JoEazy, reportedly believed his family was planning to sacrifice him before killing his father and brother and shooting his mother in 2024 🕊️💔6️⃣🐝

Comment WITHIN if you stretch every day and still wake up tight. I’ll send you 7 days free of the practices that reach the root.

Tight hamstrings and low back pain might start in your big toe.

Your plantar fascia runs as one line of tissue up through your calves and hamstrings into your low back. When shoes and orthotics do your foot’s work, the big toe stops pushing off and the whole chain tightens. That’s why stretching never lasts.

Try this:

1. Toe sit. Tuck all ten toes, sit back and breathe.
2. Big toe extension. Toe against a wall, lean in, 30 seconds each side.
3. Big toe mobilization. Hold the base, draw the toe up and back, 10 reps.

Comment WITHIN and stop living in a body that’s always bracing. 7 days free, cancel anytime.

The kingdom of heaven has always been within you 🦶

#mindfulmovemend #somatichealing #hamstringrelief #footmobility #backpainrelief