a day ago
10
0
Posted On: November 3rd 2026, 03:00 pm
Tagged Users:
New at WUUM: Calm and Connect, a meditation for expecting mamas 🤍
Every Thursday from 4:00 to 4:45 pm, join us for a weekly guided meditation to slow down, settle your nervous system, and spend intentional time connecting with your baby. Through breath, body awareness, and visualization, you’ll quiet the outside noise and come back into your body.
Your guide, Katie Chaudry, is a therapist, birth doula, and movement teacher who brings care and presence to this season of pregnancy.
No meditation experience is required. Just come as you are.
Book through the link in bio under Classes & Circles.
📍 202 Bicknell Ave
#WUUM #WUUMLA #PrenatalMeditation #ExpectingMamas #PregnancyWellness PrenatalCare Meditation NervousSystemCare LAMoms WomensWellness
Every Thursday from 4:00 to 4:45 pm, join us for a weekly guided meditation to slow down, settle your nervous system, and spend intentional time connecting with your baby. Through breath, body awareness, and visualization, you’ll quiet the outside noise and come back into your body.
Your guide, Katie Chaudry, is a therapist, birth doula, and movement teacher who brings care and presence to this season of pregnancy.
No meditation experience is required. Just come as you are.
Book through the link in bio under Classes & Circles.
📍 202 Bicknell Ave
#WUUM #WUUMLA #PrenatalMeditation #ExpectingMamas #PregnancyWellness PrenatalCare Meditation NervousSystemCare LAMoms WomensWellness
More posts
