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heatherfox512

@heatherfox512

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Posted On: November 1st 2026, 01:08 am

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Happy Halloween!!!🎃 👻

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5 easy breakfasts to try this week! 🍳 abs are built in the in the kitchen 😉

comment RECIPES and i’ll send you all 5 recipes!

real whole ingredients… high protein, and yes... sweet potato is basically my bread now

sweet potato bun mcmuffin 461 cal / Protein: 49g / Carbs: 31g / Fat: 13g crispy sweet potato rounds as the bun, cheesy beef patty, runny egg

smashed sweet potato toasts 165 cal / Protein: 8g / Carbs: 13g / Fat: 10g smashed sweet potato, crispy edges, fried egg, avo on top

chicken smash breakfast toastie 349 cal / Protein: 29g / Carbs: 24g / Fat: 15g ground chicken smashed onto sourdough, air fried till golden, avo + egg

“viral cottage cheese bowl” sweet potato toasts 466 cal / Protein: 29g / Carbs: 60g / Fat: 13g the cottage cheese bowl you’ve seen everywhere... on sweet potato toast

egg in an avo in a sweet potato 413 cal / Protein: 11g / Carbs: 51g / Fat: 20g the egg bakes inside the avo inside the sweet potato... with chili oil

send this to the friend who “isn’t a breakfast person”

#highproteinbreakfast #highproteinrecipes #sweetpotato #breakfastideas #healthybreakfast

🎬 JASON LEWIS: Before becoming Smith Jerrod, he was a fashion icon.

Born in Newport Beach, California, in 1971, Jason Lewis began his modeling career at 21, moving to Paris to pursue his dream. His early years were challenging, marked by financial struggles and even periods of homelessness. But his determination paid off.

During the 1990s, Jason became one of the most recognizable male models of his generation, working with major names in fashion, including GUESS?, Tommy Hilfiger, Hugo Boss, Versace, Valentino and Michael Kors. His career took him across the runways and fashion capitals of the world.

In 2003, he entered television history as Smith Jerrod, the charming young model who captured Samantha Jones’s heart in Sex and the City. His chemistry with Kim Cattrall made Smith one of the show’s most memorable romantic characters. He reprised the role in both feature films, released in 2008 and 2010.

Beyond acting, Jason has explored new creative paths, including writing a nine-book fantasy saga. He has also appeared on Dancing with the Stars.

From international runways to one of television’s most iconic romances, Jason Lewis proved there was much more to his story than a handsome face.

✨ Fashion made him a model. Sex and the City made him unforgettable.

#JasonLewis #SexAndTheCity #SmithJerrod #FashionHistory #AbsoluteCinema

Democrat Adam Hamilton will flip a Kansas Senate seat, ending a 94-year Democratic drought, CNN projects. It's a seismic defeat of Republican Sen. Roger Marshall in a deep-red state. CNN's Kylie Atwood reports from Overland Park, Kansas, as the crowd erupts in cheers from Hamilton's campaign headquarters.

Follow live updates at the link in CNN's bio.

Blending into fall was never really the plan 🍂

📸 @petermosoni @bmwhu #BMWRepost

The BMW XM 50e.
#BMW #BMWM #THEXM

BMW XM 50e. Mandatory information according to German law 'Pkw-EnVKV' based on WLTP: energy consumption weighted combined: 25.4 kWh/100 km and 4.7 l/100 km; CO₂ emissions weighted combined: 106 g/km; CO₂ classes: with discharged battery: G; weighted combined: C; Fuel consumption with depleted battery combined: 11.3 l/100km; electric range: 80 km.

She REFUSES To Lose Weight…

The harmonies? A work in progress. The Hilton Holiday Collection? Ready for your home 🔔