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Khushnuma Saifi

@_in_sta_queen_

4 days ago

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1

Posted On: November 1st 2026, 02:46 pm

Jigar Ke Tukde 😘😘

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___in_sta_cute_girl___

4 days ago

___in_sta_cute_girl___

😍😍

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Comment ‘Mel’ and we’ll personally DM you the full conversation.

If your life stayed exactly the same for the next 10 years, would you be happy with where you ended up?

In today’s episode, we sit down with @melrobbins, host of the award-winning show The Mel Robbins Podcast and author of the #1 NYT Bestselling book The Let Them Theory, who has inspired millions of people around the world to transform their lives.

Here’s what we discussed:
-How to Change Your Life in the Next 10 Years: Why defining what you want, understanding your purpose and taking consistent action can completely transform your future.
-The 5 Second Rule: How to Stop Overthinking and Take Action: How counting backwards from 5 to 1 can help you overcome hesitation, beat procrastination and act on your goals.
-Why Most People Never Change Their Lives: The psychology behind self-sabotage, fear, overthinking and why knowing what to do isn’t the same as actually doing it.
-How to Build Daily Habits for a Happier and More Successful Life: Morning intentions, movement, emotional regulation and small daily actions that improve your mindset.
-How to Stop Letting Your Thoughts and Emotions Control You: Practical ways to shift your emotions, take control of your decisions and build a life you genuinely want.

Catch the full episode here:
YouTube Channel: Raj Shamani
Spotify Channel: Raj Shamani Figuring Out

Until then, keep figuring out! 🚀

#rajshamani #figuringout

#reelsinstagram

Someone get Kaitlyn Chen a golden glizzy 😂 She really dressed up as a glizzy and then won a WNBA title 🌭🏆 (📸 @kstokes41, @paigebueckers)

Which one is your favorite?! 😂🇺🇸🇳🇱🇩🇪

#german #viral #us #comedy #dutch

where’s Batman?🐈‍⬛

@gyangaming You are my entire world, Happy birthday my forever person..Wishing you joy, laughter and many more years of togetherness..
Love u amar Gopal Bhar😚🧿♥️