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Mark Frisbee

@mark.frisbee

5 days ago
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Posted On: November 1st 2026, 06:15 am

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Such mai #bhojpuriya__sherr
Chicken n’ Dumplings (410 cals + 48g protein/≈2 cups)🍲🥕🫛 This recipe makes 6 servings: -2 medium carrots, chopped. -1/2 large White Onion, chopped. -1 cup frozen corn -32 oz Kettle and Fire Chicken Bone Broth -2 tbsp butter -1 pound Skinless Chicken Breast, cut into cubes. - 16 oz Low-Fat Good Culture Cottage Cheese -1 cup nonfat Greek Yogurt mixed with 1 cup all-purpose flour seasoned with salt, pepper, garlic. -4 tbsp Pioneer Peppered Gravy Mix -season to taste with salt, pepper, garlic. #easyrecipe #chicken #dumplings #protein #mealprep
Day 2 of @ukponycon - so many amazing people - thank you for sharing your stories with me 💗💛💗💛
❤️‍🔥 #beauty #reels #trending #fyp #dance
Developed by @almalofficial 🔥 Discover The Unexpected Al Marjan Island, a new 5-star luxury entertainment destination bringing an extraordinary lifestyle to Al Marjan Island, Ras Al Khaimah.
Galli badminton Asmr 🤓🏸 Top from @foxy_activewear Skirt from @cava_athleisure Shoes from @nikewomen
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