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Александра Литвинов |📍Берлин

@the.litvinova

4 days ago

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viacheslav_litvinoff

Photo by Александра Литвинов |📍Берлин on November 01, 2026. May be an image of scooter, carriage, park and text.

Photo by Александра Литвинов |📍Берлин on November 01, 2026. May be an image of road, curb and text.

Photo by Александра Литвинов |📍Берлин on November 01, 2026. May be an image of child, standing, park and text.

Photo by Александра Литвинов |📍Берлин on November 01, 2026. May be an image of child, fishing, skateboard, street and text.

Photo by Александра Литвинов |📍Берлин on November 01, 2026. May be an image of sweatpants and text.

Photo by Александра Литвинов |📍Берлин on November 01, 2026. May be an image of umbrella, maple leaves, tree, lamppost and text.

Photo by Александра Литвинов |📍Берлин on November 01, 2026. May be an image of park and text.

Photo by Александра Литвинов |📍Берлин on November 01, 2026. May be an image of silo, Bran Castle, tower and text.

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Posted On: November 1st 2026, 04:49 pm

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@viacheslav_litvinoff

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Как здесь красиво 💔🤌🏼🍂

#берлин #эмиграция #германия #осень #европа

More posts

At @tgbtroop Diwali party❤️

#diwali #festive #explore #foryou

⁨ ⁨ ⁨ ⁨ اگر احساس می‌کنید سال‌هاست در حالِ جنگیدن با کالبدِ خود هستید، اگر خستگیِ مزمن دارید، اگر مرزگذاری با دیگران برایتان کابوس است، و اگر آماده‌اید که ریشه‌یِ پنهانِ این دردها را پیدا کنید...
من از شما دعوت می‌کنم واردِ این حریمِ امن شوید.

📥 کارگاهِ بی‌نظیرِ «بازگشت به تمامیت» (از دکتر گابور مته)
این کارگاهِ خصوصی، نزدیک به ۵ ساعت آموزشِ ناب، تکان‌دهنده و علمی است که برای اولین‌بار با ترجمه و زیرنویسِ اختصاصی، در اپلیکیشنِ اسپات پلیر آماده‌یِ دسترسیِ همیشگیِ شماست. در این دوره، همراه با همسرِ گابور مته و آنیتا مورجانی، به اعماقِ شیوه‌یِ کارِ احساساتِ سرکوب‌شده می‌رویم.

🎁 [تخفیفِ ویژه‌]
👇🏼 برای دریافتِ لینکِ مستقیمِ کارگاه، شرایطِ تخفیف و دسترسیِ فوری به این دوره‌یِ ۵ ساعته، همین الان کلمه‌ی «کارگاه» را در کامنت‌ها بنویسید (یا دایرکت ارسال کنید) تا راهنمایِ ورود برایتان ارسال شود.
شفا یافتن یک انتخاب است؛ کالبدِ شما منتظرِ بازگشتِ شماست. با افتخار در این مسیر همراهتان هستیم

دکتر گابور مته (Gabor Maté)، پزشک و تروماتولوژیستِ بزرگِ معاصر، سال‌ها در بخشِ مراقبت‌های تسکینی کار کرد و به یک حقیقتِ تکان‌دهنده رسید: انسان‌هایی که دچار شدیدترین بیماری‌هایِ خودایمنی (مثل MS)، روماتیسمِ مفصلی، التهابِ روده یا سرطان می‌شوند، اغلب یک الگویِ شخصیتیِ مشترک دارند!
آن‌ها انسان‌هایی به شدت “فدا

Pa ljudi, bira li ovaj čovek?! Đukić se nakon ljubljenja sa Emilijom okrenuo ka Slađi Krnjajić

To my chaos, you brought calm.
To my overthinking, you brought certainty.
To my doubts, you brought reassurance.
To my pessimism, you brought possibilities.
To my impatience, you brought a moment worth waiting for.
To my habit of expecting the worst, you gave me the best.
To my need to control every little detail, you gave me a surprise I wouldn’t change a thing about.
To my mind that never stops thinking, you gave me a moment where I forgot everything else.
To my fear of the unknown, you made the unknown feel beautiful.
To my little world of expectations, you created a memory beyond them.
I love you and Falling in Love with you over and over again… @ekansh_khandekar ❤️🧿

One of the first things you can trust an adult bully to do is attempt to turn the people connected to you against you. And they’ll usually start with the people they believe they have more relational influence over.

At work, it’s the coworker who’s been there longer and starts planting seeds about you before people have a chance to know you for themselves.

In families, it’s the relative who doesn’t like you and makes it their personal mission to influence how everyone else receives you.

In friendships, it’s the person who quietly creates a narrative about you to ensure you’re never fully embraced by the group.

The objective is often the same: EXCLUSION.

And sometimes, the most uncomfortable truth is that you haven’t actually done anything to these people. Your confidence, your presence, the way you carry yourself, or even the way others naturally love and respect you can trigger insecurities they haven’t confronted within themselves.

Rather than examine why your existence makes them uncomfortable, they attempt to make everyone else uncomfortable with you, too. Because if they can convince people that you’re the problem, they never have to confront the possibility that the problem is their own insecurity.

And that’s what makes this form of adult bullying so manipulative. They don’t always attack you directly. Sometimes they attack your reputation, your relationships, and your opportunities to belong.

They manufacture a reason to resent you because admitting they’re intimidated by you would require a level of self-awareness they haven’t developed.

Pay attention to people who need an audience to justify their dislike of someone. Sometimes they’re not warning people about a problem. They’re recruiting people into their own unresolved issues.