PRSPR™

Beans and oatmeal are examples of fiber-containing foods, not a required menu. NIDDK advises adding fiber a little at a time and drinking liquids to help fiber work better. Choose foods that fit your tolerances and any prescribed diet. Your fluid needs depend on your health and activity; this is not a treatment plan or a promise to resolve digestive symptoms.

Reference: https://www.niddk.nih.gov/health-information/digestive-diseases/constipation/eating-diet-nutrition