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myah⚡️

@myxh.7

4 days ago

Photo by myah⚡️ on November 01, 2026. May be an image of soccer, scoreboard, stadium and text.

Photo by myah⚡️ on November 01, 2026. May be an image of football, soccer, stadium and text.

Photo by myah⚡️ on November 01, 2026. May be an image of football, soccer, sportswear, ball, sports equipment, stadium and text.

Photo by myah⚡️ on November 01, 2026. May be an image of football, soccer, ball, sports equipment, stadium and text.

Photo by myah⚡️ on November 01, 2026. May be an image of soccer, sportswear, stadium and text.

Photo by myah⚡️ on November 01, 2026. May be an image of soccer and text.

Photo by myah⚡️ on November 01, 2026. May be a black-and-white image of soccer and text.

Photo by myah⚡️ on November 01, 2026. May be an image of football, soccer and text.

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Posted On: November 1st 2026, 08:30 pm

very late post, but I am so very thankful to be given the opportunity to play this sport. no matter the outcome I enjoyed all my 3 years of playing and loved every minute of it. #senior

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Мои мини правила по холодному плаванию:
Для комфорта и безопасности - неопреновые носки и перчатки 3мм.
Никакой паники, спокойный ум, спокойное дыхание, наблюдение за ощущениями в теле, принятие холода.
Идти только по ощущениям, если есть недомогание и тело отрицает всякое желание, то лучше отложить, главное здесь понимать кто диктует это нежелание, действительно ли тело или же трусливый мозг.