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@ini.oko

3 days ago

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Posted On: November 2nd 2026, 04:43 am

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biphone025

34 minutes ago

biphone025

Sehatvselalu bang josss

bat.575405

7 hours ago

bat.575405

Ini asli yg ono kw

yusnita.nataliaarief

a day ago

yusnita.nataliaarief

Klo yg ini aku dukung, soalnya versi waras😂😂

fairus_alfatih08

2 days ago

fairus_alfatih08

Haha

naurazahranazifa

2 days ago

naurazahranazifa

mirip banar lawan siapalah

om_hendra77

2 days ago

om_hendra77

🔥🔥🔥

hellen270707

2 days ago

hellen270707

Auto ngakak mirippppppppp😂😂😂😂

aryudhapratama_

2 days ago

aryudhapratama_

@fajrian_triyadi ini bru sudar*o yg benar wkwk

anita_manik

2 days ago

anita_manik

Mirip lek Suuu 🤭

areefabdi

2 days ago

areefabdi

😂😂😂

zkyhkm_

2 days ago

zkyhkm_

Mirip banar paklek😂

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HOW DELICIOUSLY EVIL 😈🤣

“Seed oils are industrial lubricants!” So is water. Please stop lubricating your opinions with bullshit. 😂

Let’s look at HUMAN evidence:

🔥 INFLAMMATION: Systematic reviews of randomized trials find that increasing linoleic acid, the main omega-6 fat in many seed oils, does NOT consistently increase inflammatory markers in HUMANS. (PMIDs: 22889633 & 28752873)

❤️ HEART DISEASE: Replacing saturated fat with polyunsaturated fat (PUFA) lowers LDL cholesterol. A meta-analysis of randomized trials found ~19% fewer coronary heart disease events with this substitution. What you REPLACE matters. (PMIDs: 37297374 & 20351774)

🧪 OXIDATION: “PUFAs can oxidize” does not establish that eating them increases oxidative damage in humans. Controlled trials increasing linoleic acid found no significant increase in measured lipid peroxidation or oxidative DNA damage. Your body is not a bottle of oil sitting on a windowsill. (PMIDs: 12399265 & 12504167)

And the “only OXIDIZED LDL matters” crowd misses a crucial step: LDL enters the artery wall and gets RETAINED beneath the endothelium, where it can undergo oxidation and other modifications. Most LDL oxidation is thought to occur there; abundant antioxidants strongly limit oxidation in circulating plasma. (PMID: 19888833)

More circulating LDL particles means more opportunities for arterial entry, retention, and subsequent modification. Oxidation doesn’t make LDL concentration irrelevant, it helps explain why retaining LDL is a problem & how much LDL gets retained is driven by its concentration in blood. PUFAs from seed oils reduce LDL (PMID: 17938300)

🫀 LIVER FAT: During matched overfeeding, saturated fat caused substantially more liver fat accumulation than PUFA, despite similar weight gain (PMIDs: 24550191 & 31369090)

📉 GLUCOSE CONTROL: A meta-analysis of controlled feeding trials found improvements in several glucose/insulin measures when PUFA replaced saturated fat (PMID: 27434027)

You don’t need to chug canola oil. But replacing it with butter because an influencer yelled “INFLAMMATION” isn’t evidence-based nutrition.

Fear is easy to sell. Human outcome data are harder to bullshit. 🤷‍♂️

Better now than never.

Η μέρα αλλάζει, αλλά το μακιγιάζ παραμένει αναλλοίωτο! 💼🏋‍♀️🎇

Το Grippy Serum και το Grippy Mist της Maybelline είναι το απόλυτο δίδυμο που κλειδώνει το αποτέλεσμα για ώρες.💋

Στο τέλος του βίντεο, αφήνω στο τετράδιο μια μικρή υπενθύμιση.Γιατί η ομορφιά, όπως και η ζωή, θέλει τόλμη!

Challenge accepted @foureira 💗

#ad @maybelline #maybellinegr #lorealistargrippychallenge #makeup

Glow-up goals 💖
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#shivachoudhary #newpost #pic #photographer pictureoftheday

You presence is a special occasion.

Full message on my TikTok & yt channel search “breezetales”

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تیم شین کیوکوشین‌ شهر تهران ، آکادمی تخصصی کاراته آزادی در مسابقات قهرمانی کشور کن شین کان کاراته با کسب ۳ مدال طلا در سه وزن بزرگسالان و ۲ نقره ، یک برنز رو سکوی قهرمانی کشور ایستاد ☝🏽🏆🥇🌹
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#کیوکوشین #کاراته_آزاد #کاراته_ایران #کاراته_تهران #آزادی_دوجو