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Lois not Lane🌹

@black_inperson

3 days ago

Photo by Lois not Lane🌹 on November 02, 2026. May be an image of cloud, horizon, twilight, road, telephone pole, lamppost and text.

Photo by Lois not Lane🌹 on November 02, 2026. May be an image of rose and text.

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Posted On: November 2nd 2026, 06:23 pm

Happy new month.🩷✨

Comments (2)

3 days ago

maatlaaaone

You definitely should!! Happy new month love💗💗💗

🎉 CONTEST ALERT! 🎉

Who has the better grooming routine: YOU or YOUR FRIEND? 👀✨
Think you’ve got the grooming game on point? Call out your friend in the comments and let’s see who wins the grooming face-off!

How to participate:

1️⃣ Follow @YardleyGentleman
2️⃣ Comment who has the better grooming routine: you or your friend!
3️⃣ Tag that friend

Lucky winners stand a chance to win* a Yardley Gentleman prize!

Terms & Conditions:
• You must follow @YardleyGentleman to be eligible.
• Selected participants will each receive one Yardley Gentleman Perfume.
• Employees of Wipro Consumer Care & Lighting are not eligible to participate.
• Contest closes on 30th November 2026.
• Not valid in Tamil Nadu.
• Selection is at the discretion of the organizer.

I literally acted like I had a neck brace on last night because I was so afraid of turning and poking someone in the eye with my large antlers.

Finland might just be the ultimate destination for singles looking for love! 🇫🇮❤️ An initiative claiming to offer free trips to single people from around the world is going viral online. The idea of exploring Finland, meeting new people and possibly finding a romantic connection has caught everyone’s attention. Looks like singles and their friends have a new travel dream! 😂

[Finland, Singles, Love, FreeTrip, Travel, Romance, ViralNews, Trending, Friendship]

$Can you actually improve bone density after 50? Yes, but your bones need the right kind of stimulus, and that doesn’t mean you should immediately start jumping! Walking is excellent for your health, but walking alone may not provide enough additional loading to significantly improve bone density. The key is introducing impact gradually, at a level your body can tolerate. Here’s how you can work toward it: 1. Seated foot taps: A starting point to prepare for more challenging movements. These aren’t meant to build bone density themselves. 2. Heel drops: Begin introducing controlled impact through your lower body. 3. Small jumps: Gradually increase the loading as your body adapts. 4. Lateral jumps: Introduce changes in direction and different loading patterns. 5. Jump rope: Progress toward more repetitive impact when you’re ready. Research suggests jumping exercises can help improve bone mineral density, particularly at the hip. A research review examined programs averaging approximately 50 jumps per session, four days per week. But that’s NOT where everyone should start! And don’t overlook strength training. Progressive resistance exercises are another important component of maintaining and improving bone health. If you have osteoporosis, a history of fractures, or balance concerns, consult your healthcare professional before introducing jumping exercises. The goal isn’t to do more impact immediately. It’s to build your capacity gradually. Save this for your bone health routine! #BoneDensity #BoneHealth #WomenOver50 #HealthyAging #StrengthTraining$

Lois not Lane🌹

@black_inperson

maatlaaaone

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