Instagram story viewer> @rcnlagosmagodo> Post

RCNLagos Magodo

@rcnlagosmagodo

4 days ago

39

1

Posted On: November 2nd 2026, 12:48 pm

Tagged Users:

@ope_alonge

Receive Power to Engage in Your Family
Say an Amen to receive this prayers

Comments (1)

tinuphilips

3 days ago

tinuphilips

Amen 🙌

More posts

Comment “FIBER” for my high fiber grocery list 👇🏾

Corporate Ladies, tortillas, rice, bread, potatoes, they all break down into sugar in your body. But that does not mean you need to cut them out.

What happens when you eat carbs with no fiber:

❌ Blood sugar spikes fast then crashes hard
❌ Energy drops halfway through your shift
❌ Brain fog, tiredness, and constant snacking kick in

What happens when you eat fiber first:

✅ Sugar enters your bloodstream gradually
✅ Energy stays stable through your whole workday
✅ You stay full and focused without reaching for snacks

Want my free high fibre grocery list that’s helped 400+ busy women hit their fibre every day?

Comment “FIBER” and I’ll send it over

✨️AFC CHAMPIONS LEAGUE ELITE 2026/27 – MATCH DAY 4

FT: Jeonbuk Hyundai Motors FC 🇰🇷 2⃣- 0⃣ 🇲🇾 Johor Darul Ta'zim

#ACLElite #ASEANFootball

Push harder, recover better with Genarc BCAA 🔥

#gymmotivation #fitness #instagood #viralreels #instagram

Prepare your passport. 🤍

Inches for @oliviaphillipps 💕

Individual Keratin @lineonehair in 22” 2.5C for a dimensional cooler toned, rich brunette look

Contour Cut® to layer the hair extensions seamlessly into her own hair @bomanesalon

#hairextensions #bomanesalon #lineonehair