3 days ago
982
19
Posted On: November 2nd 2026, 01:54 pm
You’re not training wrong, you’re training for the wrong body 🙂↕️🙂↕️🙂↕️
No exercises are bad.
They just build a different shape than the one you want. Plenty of popular moves add size exactly where models are trying to stay lean, and the swaps give you strength, tone and better posture without the bulk.
Small changes, completely different result.
This is exactly how I adjust training for my model clients 🙂↕️🙂↕️
#model#coach#training
No exercises are bad.
They just build a different shape than the one you want. Plenty of popular moves add size exactly where models are trying to stay lean, and the swaps give you strength, tone and better posture without the bulk.
Small changes, completely different result.
This is exactly how I adjust training for my model clients 🙂↕️🙂↕️
#model#coach#training
Comments (19)
3 days agoexcelperreo
Exercises she said to do: romaninan deadlifts, pallof press, suitcase carries, dead bugs, lateral raises, triceps extensions, incline walk.
3 days agosystem.core.runtime
so stop doing like half of the exercises other influencers recommend? I am confused ahahaha
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