2 days ago
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Posted On: November 2nd 2026, 02:43 pm
Why does it always slip after you’ve done well?
Anne-Marie has been coming to FitCamp for 10 years
She’d had great results before and watched them slowly slip away
18 months ago she started looking at everything, not just the training
Food, daily steps, sleep & recovery, alongside her FitCamp sessions
Close to 7 stone lighter, blood pressure back in the normal range, and in her words “I feel the best I’ve ever felt as an adult”
But what she’s most proud of is keeping it going 💪
Here she is a year on from our last chat (you can hear the birds 😊)
If Christmas is usually when it slips for you, the Christmas & New Year FitCamp starts Monday 9 November
Message me FITCAMP and I’ll send you the details
#cheltenhamfitness #strongwomenover45 #strengthforlife
Anne-Marie has been coming to FitCamp for 10 years
She’d had great results before and watched them slowly slip away
18 months ago she started looking at everything, not just the training
Food, daily steps, sleep & recovery, alongside her FitCamp sessions
Close to 7 stone lighter, blood pressure back in the normal range, and in her words “I feel the best I’ve ever felt as an adult”
But what she’s most proud of is keeping it going 💪
Here she is a year on from our last chat (you can hear the birds 😊)
If Christmas is usually when it slips for you, the Christmas & New Year FitCamp starts Monday 9 November
Message me FITCAMP and I’ll send you the details
#cheltenhamfitness #strongwomenover45 #strengthforlife
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