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Posted On: November 2nd 2026, 02:40 pm
WELCOME! Alexandra Burst RYT 500 - Y12SR
Join Alex for flow on Saturdays 12-1pm
Alex started practicing yoga as a teenager, when her parents developed an interest in Ashtanga. It wasn’t until her early 20s that she returned to the mat as a way to heal. During a transitional time in her life, Alex went to Bali in 2015 and completed her 200 hour YTT with Awakened Life School of Yoga. She returned in 2017 to complete her 300 hour. Since then she has completed the Level 1 Kids YTT with Little Flower Yoga and the trauma informed Yoga of 12 Step Recovery (Y12SR) training.
Today, Alex teaches Vinyasa, which directly translates “to place in a particular way.” She has combined the knowledge from her training and her own experiences to create a safe and welcoming environment for all students to learn, explore and heal. Her classes are designed to bring your awareness to the present moment while strengthening the mind body connection.
Join Alex for flow on Saturdays 12-1pm
Alex started practicing yoga as a teenager, when her parents developed an interest in Ashtanga. It wasn’t until her early 20s that she returned to the mat as a way to heal. During a transitional time in her life, Alex went to Bali in 2015 and completed her 200 hour YTT with Awakened Life School of Yoga. She returned in 2017 to complete her 300 hour. Since then she has completed the Level 1 Kids YTT with Little Flower Yoga and the trauma informed Yoga of 12 Step Recovery (Y12SR) training.
Today, Alex teaches Vinyasa, which directly translates “to place in a particular way.” She has combined the knowledge from her training and her own experiences to create a safe and welcoming environment for all students to learn, explore and heal. Her classes are designed to bring your awareness to the present moment while strengthening the mind body connection.
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