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@itz_aryansaini

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Posted On: November 2nd 2026, 03:30 pm
#elvishyadav #elvisharmy❤️

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Forever and then some
Sambil nunggu yang anget anget... #aiinfluencer #aicreator #fypシ❤️💞❤️
Here are the top performers dominating YouTube viewership globally and in India this week: (26th Oct - 1st Nov) ​Hurmat continues its unbeatable streak, holding firmly onto the No.1 spot with a massive 49 Million views Dar-E-Nijaat proves to be the ultimate mega-hit, bagging 43 Million views an incredible feat considering it’s pulling these numbers without YouTube access in Pakistan! Mitti De Baway stays rock solid and going strong at No.3 with 36 Million views (29M Global + 7M India)! Nashtar keeps climbing and getting stronger week after week, securing No.4 with 35 Million views Mohabbat rounds out the Top 5 with 31 Million views, maintaining its spot but showing signs of slowing down! #hurmat #darenijaat #mittidebaway #nashtar #mohabbat
Nov era 🩵
Управление Роспотребнадзора по Республике Дагестан провело контрольные закупки в Махачкале, Каспийске и Кизилюрте, выявив реализацию заблокированной соковой продукции. Проверки прошли в ресторане «Эсперанто», супермаркете в Каспийске и магазине «Фикс Прайс» в Кизилюрте. Основанием для мероприятий стали отклонения, зафиксированные в системе «Честный знак», где была обнаружена соковая продукция «Coca-Cola» грузинского производства с заблокированным оборотом. В ходе контрольных закупок было выявлено более 78 единиц заблокированной продукции, которая затем была утилизирована предпринимателями в присутствии сотрудников Роспотребнадзора. По результатам проверок возбуждено несколько дел об административных правонарушениях по ст. 15.12.1 КоАП РФ.
You can be eating healthy, training consistently and doing everything right… yet still struggle with a swollen, uncomfortable stomach 😔 And something I wish more women understood is that a distended tummy doesn’t automatically mean you’ve gained body fat, that your nutrition is poor… or that all your hard work has gone out the window! There are so many things happening inside our bodies that can influence how we look and feel from one day to the next. LITERALLY! Hormonal fluctuations, digestion, stress, food sensitivities and underlying health conditions can all play a role. And sometimes, those things are completely outside our control. For me personally, living with adenomyosis and endometriosis means abdominal swelling and discomfort can be part of my reality, even when I’m doing everything I can to look after myself. As you can see in the photo above… I have happy tummy days, and then I have painful, bad tummy days. But one thing I’ve learned is that while I can’t always control what my body does .. I CAN control how I choose to support it. And for me, nutrition and training are a big part of that. I’ve become much more mindful of how I train, how I recover and what foods I eat. I’m also much more intentional about supporting my digestion and gut health. Not because I believe food can cure every underlying issue, but because making the right adjustments can sometimes help alleviate symptoms and make everyday life a little more comfortable. Because nutrition isn’t just about losing body fat or building muscle. It’s also about how you FEEL. I’ve tried many diets in my time, and that’s one of the reasons I teamed up with my partner to build our nutrition coaching app Meal Engine. I don’t believe there’s a one-size-fits-all approach when it comes to nutrition. And that’s something we’ve taken into consideration when developing our approach to nutrition coaching. Because what works for one person might not work for another. We all have different goals, lifestyles, preferences and nutritional needs. So, we created an adaptive coaching app that can create a custom plan specifically for YOU 🫶 Use the link in bio @mealengine to find out more!
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