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coachkennyswoll

@kennyswoll

3 days ago

46

4

Posted On: November 3rd 2026, 03:17 am

Alone time, no distractions and gains.

#bodybuilding #gym #gymreels #discipline #explore

Comments (4)

limsendy

2 days ago

limsendy

My leader 🔥🔥🔥

duanedarzel

2 days ago

duanedarzel

Literally you getting hotter 😍🙌🏽

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Haven’t completed the Solidays Challenge before? It’s [solidcore]’s 15-day, members only challenge. Complete at least 6 classes and you earn a prize. Complete at least 10 classes and you earn two. It may be the busiest time of the year, but you won’t shy away from the challenge. Set a goal, build strength, and come out stronger for it.

Need to amplify your membership to reach your Solidays goal? We’ll offer some special class packs coming later in the month.

Want to know the prizes? You’ll have to hold the hold a little bit longer. All prize information will be revealed on November 19th. Stay tuned to our social channels this month as we revisit Solidays of the past and discuss how to train your body for the strongest and shakiest time of the year.

See you all under the blue lights. 💙