Instagram story viewer> @peteyurr> Post
3 days ago
6
Posted On: November 2nd 2026, 07:45 pm
You don’t need expensive fitness wearables to find a good heart rate zone for your runs or steady state cardio.

Use this instead!

#zone2 #cardio #run #tips
Comments (6)
lamar_jase 3 days ago

lamar_jase

I can’t walk without breathing through my mouth. If I use my nose while walking my nose starts running or gets clogged or even just becomes unusable. But I can run a 7:30 mile without training currently.

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