Instagram story viewer> @tomasriosmunera> Post

Tomas Rios Munera | Emprendedor

@tomasriosmunera

2 days ago

Photo by Tomas Rios Munera | Emprendedor on November 03, 2026. May be an image of sports equipment and text.

Photo by Tomas Rios Munera | Emprendedor on November 03, 2026. May be a meme of poster and text.

Photo by Tomas Rios Munera | Emprendedor on November 03, 2026. May be an image of activewear, sports equipment, outdoors and text.

Photo by Tomas Rios Munera | Emprendedor on November 03, 2026. May be a Twitter screenshot of poster and text.

Photo by Tomas Rios Munera | Emprendedor on November 03, 2026. May be a meme of text.

Photo by Tomas Rios Munera | Emprendedor on November 03, 2026. May be an image of outdoors and text.

3

5

Posted On: November 3rd 2026, 11:00 am

Un trote 🏃🏼 , mil pestañas abiertas 💻 y una sola certeza:

La cabeza 🧠 también entrena.

📸 by @ruta04_foto

Comments (5)

0rteman

10 hours ago

0rteman

Espectacular

s_anton938

a day ago

s_anton938

La mejor terapia

gladysrendon.realtor

2 days ago

gladysrendon.realtor

👏👏👏

More posts

What will voters remember when they head to the polls?

Lara Trump delivers a pointed critique of Democrats and weighs in on what’s at stake in tomorrow’s midterm elections.

📺 Watch the clip here:

My friend, who you probably know as @material.girl.Sinclair or just Sinclair has been harassed unfortunately for the last 3 almost 4 years of her life for something she did as a minor. Numerous artists on here have created bewares on her in attempts to defame her. She currently isn’t on Instagram so she had me upload her apology for her. She has apologized numerous times for these mistakes that have only affected her. The ppl behind her callouts attempt to say she gets off to irl gore and dead children when it couldn’t be further from the truth. As Sinclairs friend I not only have grown to know her the last few years and I can safely say, she not only would never do such acts, but she has been genuinely been beyond remorseful her mistakes she made as a child. I don’t think it’s fair to hold such things against an artist from when she was a minor especially as she has apologized numerous times already yet ppl keep attacking, stalking and spreading genuine lies on her and on my name as well simply for being the one to have a back bone to defend her. If you care about Sinclair please PLEASE say something, let her know you love and support her. She’s too talented and young to have her life ruined by mistakes she made when she was a minor…please consider her words and mine, if it wasn’t for meeting Sinclair I wouldn’t even be drawing…even if you don’t like Sinclair I don’t think it’s fair to continue spreading false information on her or attempting to blow her stuff out of proportion just because you don’t like her, it’s not fair and I won’t stand for it.

@aybl BLACK FRIDAY SALE IS COMING👀🎉🎉🎉🎉

Up to 60% OFF!!!! And an extra 10% off with dc PAIGE10😏💖🥳

Starts 9th NOVEMBER at 7PM⏰

This is gonna be SICKKK girls so if you want some absolute bargains then set your alarms😅

GIVEAWAY🎉
To win a £50 gift card you must:
- Follow @paigefarrellfit & @aybl
- Tag a friend in the comments saying which fit you’d choose 👀

Winner will be chosen on the 5th November!

#ayblblackfriday #aybldiscount #blackfridaydeals

David Crowley has been elected Wisconsin’s first Black governor, defeating Republican Congressman Tom Tiffany, a Trump ally who conceded Tuesday night. Crowley, 40, grew up on Milwaukee’s north side in one of the country’s poorest neighborhoods and was evicted three times as a kid. He became a community organizer, won a seat in the state Legislature at 30, and was elected Milwaukee County executive in 2020. His road to the governor’s office was not easy. He dropped out of the race in July, then jumped back in at Gov. Tony Evers’ urging and narrowly won the Democratic primary in August. He will replace Evers, who chose to retire instead of seeking a third term.

lets go to hell 👻