Posted On: November 3rd 2026, 02:09 pm
I really wish someone had told me this years ago.
I wish I’d understood that what I was doing was only self-destructive and that I was losing precious time because I had put food on a pedestal.
The idea that you have to earn your food scares me, because I used to think the same way and I know exactly how you feel about that.
It can take years, if not decades, of struggling if you don’t notice the problem quickly enough.
Will it really matter when you’re older how much you overate that one Christmas?