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Photo by JagodaKw | Online coaching on November 03, 2026. May be a selfie of one or more people, makeup, christmas tree, sweatshirt, sweater and text.
Photo by JagodaKw | Online coaching on November 03, 2026. May be a meme of one or more people and text.
Photo by JagodaKw | Online coaching on November 03, 2026. May be an image of text.
Photo by JagodaKw | Online coaching on November 03, 2026. May be a selfie of one or more people, makeup, people standing and text.
Photo by JagodaKw | Online coaching on November 03, 2026. May be a meme of one or more people and text.
Photo by JagodaKw | Online coaching on November 03, 2026. May be a selfie of one or more people, makeup, people standing and text.
Photo by JagodaKw | Online coaching on November 03, 2026. May be a selfie of one or more people, makeup and text.
Photo by JagodaKw | Online coaching on November 03, 2026. May be an image of christmas tree and text.
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Posted On: November 3rd 2026, 02:09 pm
I really wish someone had told me this years ago.

I wish I’d understood that what I was doing was only self-destructive and that I was losing precious time because I had put food on a pedestal.

The idea that you have to earn your food scares me, because I used to think the same way and I know exactly how you feel about that.

It can take years, if not decades, of struggling if you don’t notice the problem quickly enough.

Will it really matter when you’re older how much you overate that one Christmas?

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