James Ferguson

🔺Forgot my Shoes for Push Day, So Work Boots it was!🔺

🔺First Push day at @f19renton and I’ll be honest I’m not used to having so many Options, but I stuck to the same or very similar Compounds. 17-19 Working Sets

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🔸COACH: @christuttle.rd

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🔸17.8 WEEKS OUT

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🔹If you want to Achieve Similar Results or Transform your Physique Dm for Coaching! ⬇️⬇️⬇️
@bigferg_gainz & @ferg_physiques

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#fitness #training #workout #muscles #motivation