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Sam Slack - Online Transformation Coach

@samslackfit

2 days ago
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be an image of food and text.
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be an image of one or more people, biceps, people bodybuilding and text.
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be a meme of one or more people, biceps, people bodybuilding and text.
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be an image of meat and text.
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be an image of one or more people, biceps, people bodybuilding and text.
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be an image of smoked salmon, salami, fillet and text.
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be a meme of one or more people, biceps, people bodybuilding, magazine and text.
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be an image of body building, standing and text.
Photo by Sam Slack - Online Transformation Coach on November 03, 2026. May be an image of text.
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Posted On: November 3rd 2026, 05:20 pm
15 years of coaching taught me these 7 things.
Comments (4)
vezzmar_ a day ago

vezzmar_

Master! ❤️🔥🙌

k_azulikkk 2 days ago

k_azulikkk

👏👏👏

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Salute to Thierry Henry for drawing attention to the racially motivated mass shooting in the Paris suburbs of Trappes and La Verrière. Speaking on CBS Sports’ UCL Today show, the Frenchman paid tribute to the victims of the October 23 attack, while expressing his anger at the violence and the weight of constantly having to prove your Frenchness. Pengo Bossio Wangi, a 26-year-old MMA fighter, was killed in the shootings, while seven others were wounded, including a 12-year-old girl. A 39-year-old man has since been charged and remanded in custody, with prosecutors saying he admitted deliberately targeting people he perceived as Muslim, African or North African. “I’m Black. I’m French. I’m a dad. That could have been my brother. That could have been my daughter,” Henry said. The Golazo show is known for its camaraderie and banter, but Henry showed there’s always room to use your platform for something bigger. Many of its viewers may never have heard of Trappes, but he took the time to name Pengo and call the attack for what it was: racism. Henry has spent more than two decades speaking out against racism, but one of the most powerful moments came when he questioned why people like him still have to prove they belong. “Do we have to always show that we are French?” Pengo’s name deserves to travel far beyond the news cycle. Thanks to Thierry, it just did.
«Дагестанцы всегда на протяжении многих лет подтверждают свою преданность и малой родине, и нашей общей большой Родине – России», – Владимир Путин. На встрече с главой Дагестана Фёдором Щукиным президент страны отметил, что дагестанцы занимают очень активную государственную позицию по основным вопросам: 💬 «Они, как Вы знаете, служат в Вооружённых Силах, принимают участие в специальной военной операции, причём на всяких должностях, в том числе и на высоких, можно сказать, высших должностях в Вооружённых Силах Российской Федерации, воюют блестяще, мужественно, храбро, героически. Нужно оказывать помощь и поддержку и нашим военнослужащим, членам их семей и, конечно, тем ребятам, которые возвращаются с боевой работы». В свою очередь Фёдор Щукин поблагодарил Владимира Путина за оказанное ему доверие. 💬 «Это, безусловно, такой аванс, который необходимо отрабатывать в полном объёме. У меня есть чёткое понимание, какие направления требуют корректировки. Все задачи, поставленные Вами, будут выполняться», – сказал руководитель региона.
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They put a spell on me 🪄 #halloween #family #costume #girldad #mom
Morticia & Gomez “Look at her. I would die for her. I would kill for her. Either way, what bliss.” 🥀 📸 @homai_vahidi
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