2 days ago
58
12
Posted On: November 3rd 2026, 06:05 pm
Tagged Users:
How did I go from purely strength training, to loving Hyrox? Here’s how it happened..
We kept seeing Hyrox all over our socials so we found a training group near us. Found it impossibly hard and realised I needed to work on my fitness! Kept at it and booked our first race in December 2024!
I then began running but not nearly enough so the first race was a struggle!! We were completely hooked though and booked loads more!
My first solo again highlighted how poor my running was and overall fitness so running was upped again and a year later I got a 15min PB on my solo 🤟🏻
Running still being the thing pulling me back I’ve been upping my running volume even more, got a coach, booked a half marathon and going for sub 90 this season 👀👀
Will I do it? Follow along the journey to find out!!
.
.
.
.
.
.
.
#hyroxtraining #fitness #grateful #hyrox #contentqueen
We kept seeing Hyrox all over our socials so we found a training group near us. Found it impossibly hard and realised I needed to work on my fitness! Kept at it and booked our first race in December 2024!
I then began running but not nearly enough so the first race was a struggle!! We were completely hooked though and booked loads more!
My first solo again highlighted how poor my running was and overall fitness so running was upped again and a year later I got a 15min PB on my solo 🤟🏻
Running still being the thing pulling me back I’ve been upping my running volume even more, got a coach, booked a half marathon and going for sub 90 this season 👀👀
Will I do it? Follow along the journey to find out!!
.
.
.
.
.
.
.
#hyroxtraining #fitness #grateful #hyrox #contentqueen
Comments (12)
2 days agoamiesadventure
You’re smashing it and what an example your setting!! So inspiring!! Keep going girl 🔥🙌🙌🙌
2 days agokatiejane1986
I think it’s a real eye opener when you’ve been doing mostly strength! Since having my second child 2 years ago I’d mostly done strength training but signing up to my first doubles for last week in may made me attend a hyrox class. God I found it hard to begin with. And the runs! I think it goes to show the importance of building good cardiovascular health on top of all the benefits of strength training
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