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Kilifi Titans junior rugby club

@kilifititansjunior

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Posted On: November 3rd 2026, 06:41 pm

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Are humans designed to eat meat? NO. It's not compatible with our Frugivore physiology. Here's 2 reasons why: 🔹 #1: Zero Carbs = Zero Real Fuel Our bodies run on carbs and glucose. Meat has literally 0 carbs. So where’s the energy supposed to come from? 🔹 #2: No Fiber = No Gut Health Your gut microbiome feeds on fiber — and guess how much is in meat? None. No fiber = poor digestion, sluggish gut, and yep… dry, hard torpedoes 💩 🔥 Humans are biologically built for a fruit-based, fiber-rich lifestyle. Meat just doesn’t fit. ⸻ 🍉 That’s why I created my VIP Community + Frugivore Diet Course — to help you fuel your body the way nature intended. All backed with the latest science. If you’re ready to feel energized, improve digestion, and thrive on a vibrant, fruit-powered lifestyle — this is your sign. 👇 Comment “COURSE” below and I’ll message you the details, OR 🔗 Click the link in my bio to join us today. #rawtill4 #veganfacts #fruitbaseddiet
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recent smiles😊
Before you answer too fast… read the whole thing 😂 1️⃣ Composed in public 🤍 One coffee in with me though and I’m talking about horses, moving somewhere I can surf, a business idea I’ll never start, and why tourists standing in the bike lane should be illegal 😭🚲 2️⃣ I look like I have it together 👀🖤 At home I’m having full conversations with myself in the mirror while my coffee goes cold for the fourth time 😂 3️⃣ I will absolutely steal your food 🍕 Not hungry. Your pizza crust just became emotionally important to me 😌 4️⃣ I romanticize everything ☕️🌧 A walk becomes a whole film. A rainy Tuesday in Amsterdam becomes the best day of my week. Genuinely. 5️⃣ I’m quiet for about ten minutes 😭 Then it’s just the two of us, you can’t get rid of me, and suddenly it’s 2am 💀 6️⃣ I’ll look after you constantly 🤍 Snacks brought, hoodie fixed, “did you eat today?” … then dragging you to the gym with me at 11am 😂 7️⃣ Honestly? Life with me wouldn’t be calm. It’d be coffee, long walks, bad weather we both pretend to love, and me asking you questions nobody’s ever asked you ✨ Would you date me or tap out by week two? 😂
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