2 days ago
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17
Posted On: November 4th 2026, 12:41 am
3 weeks into no weight bearing restrictions for meniscus repair surgery, I had to get a little creative to find a way to get my cardio in 😏
#knee #recovery #grappling #jiujitsu #mma
#knee #recovery #grappling #jiujitsu #mma
Comments (17)
2 days agodrtravistoole
Biking helped me strengthen my knee/leg/ligaments a lot. Swimming hurt a lot. Just an fyi
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