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𝐵𝐼𝑆𝐻𝑁𝑂𝐼𝑍𝑀_𝑂𝐹𝐹𝐼𝐶𝐼𝐴𝐿_[200𝐾]

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Posted On: June 2nd 2026, 03:26 am

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When skinny is sold as a trend, no one mentions the cost. While it doesn’t take purging food to see a semblance of all the side effects I had, there is more overlap than not for simply trying to maintain an extremely low body weight. It’s been a minute since I’ve touched on this topic, and I realize how lucky I am to have healed so much from ED to the point that conversations surrounding it aren’t relevant to my daily thought patterns now. But I never want to forget having wished there was someone I could talk to when I was in the midst of all of this, just so that I could let myself be hopeful. I barely maintained a sliver of hope when I was actively trying to recover, and I’m aware that there are hundreds that never see it through. Sending so much love if you’re struggling through these thoughts and behaviors— and reminding you that there is so much more to life than reaching a number on the scale 💛

Olivia Greenwood, the main character of my novel, People Pleaser, is fresh out of f*cks. And so, quite frankly, are a lot of us.

In honour of Olivia, and because I think we all need a bit of her spirit, I am continuing with Fresh Out Of F**ks Fridays, aka #FOOFF. This asks you to find and share one small way that you’re putting yourself first before we hit the weekend.

Share your moment with me today, either in the comments, or in your posts and Stories using the hashtag #FOOFF.

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Liverpool loves LA Knight! YEAH! 🙌

Still not over it @si_swimsuit 😭🤍 the best weekend ever with this these amazing women!!!! thank you @mj_day , @hillarydrezner & @sevaneveritt for letting us walk and be a part of the show for the second time✨ tune in to Hulu on June 9th to watch!

Delayed gratification is a powerful phenomenon, most people want it now. I have been competing since 2009 on all plants since before 1998 and most would have stopped after 10yrs but now my life has just begun. The first natural, vegan bodybuilder to go to the @mrolympiallc never thought I’d make history but here we are, so I’m sooo happy that many of you will be there in the physical and spiritual in Las Vegas 9/24-27

From Jamaica to the Olympia!!!

Spring into summer ! ♥️🤸‍♀️