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Natasha Aughey

@natashaughey_

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Posted On: June 8th 2026, 09:27 pm
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How are people so good at editing. Anyway, hereโ€™s my lame attempt๐Ÿ’€ New hair, curious how itโ€™s going to look when I style it my usual way ๐Ÿ‘€
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Some top sets of todayโ€™s RDLโ€™s. 325lb and 345 with some back down sets at 290 (not shown)
Some sASS for today since @civilregime SpongeBob drop is tomorrow! Definitely a wicked drop, so donโ€™t miss out ๐Ÿ‘€ | code Natasha
Some of todayโ€™s training clips. It was upper body, but itโ€™s humpday too, so I gotchu ๐Ÿ˜Œ๐Ÿ’๐Ÿปโ€โ™€๏ธ Ps. also had a machine row, behind the back cable lateral raises, bent over cable rear delt flies @civilregime | code Natasha
Dips feeling strong lately ๐Ÿ‘€
8 sec eccentrics are hard and I donโ€™t even think it was 8 seconds๐Ÿฅฒ
Fellow lifters, tell me why you like squats?! ๐Ÿ˜ญ They are my nemesis
๐Ÿ˜Ž๐Ÿ‡ฆ๐Ÿ‡ท ๐‹๐ˆ๐Ž๐๐„๐‹ ๐Œ๐„๐’๐’๐ˆ ๐‚๐Ž๐Œ๐„๐’ ๐ˆ๐ ๐€๐๐ƒ ๐’๐‚๐Ž๐‘๐„๐’ ๐…๐Ž๐‘ ๐€๐‘๐†๐„๐๐“๐ˆ๐๐€โ€ฆ ๐˜๐„๐’, ๐–๐Ž๐‘๐‹๐ƒ ๐‚๐”๐ ๐ˆ๐’ ๐‚๐Ž๐Œ๐ˆ๐๐†! ๐Ÿ†๐Ÿคฉ Messi delivers a ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐ฉ๐ž๐ง๐š๐ฅ๐ญ๐ฒ to return from injury ๐Ÿ”‹๐Ÿ‘Œ๐Ÿผ
A note from my phone- 24 October 2022. Iโ€™ve written notes in my phone for years. In car parks, in waiting rooms, by hospital beds. Snatched moments where I write to empty my brain and steady myself. I came across this one the other day and thought how prophetic it is. Yesterday was a bad day. We had an email from the coroner that was yet another slap in the face. Iโ€™ll explain sometime. Iโ€™ll probably write a note in my phone. Our young people deserve better. Aidan deserved better.
Imagine if Ma Belle Evangeline was a duet between them! ๐Ÿ˜ญ๐Ÿ˜ญ #princessandthefrog #tiana #disneycover #singing #disney
ICN > NTG : BIG Naughty Concert โŒฏโœˆ๏ธŽ โž” แ„Œแ…กแ†ผแ„Žแ…ฎแ†ผแ„Žแ…ฆแ„‹แ…ฒแ†จแ„€แ…ชแ†ซ โž” 2026.07.11 (SAT) 5PM Ticket Sales โž” 2026.06.15 (MON) 8PM โž” แ„†แ…ฆแ†ฏแ„…แ…ฉแ†ซ แ„แ…ตแ„แ…ฆแ†บ (https://ticket.melon.com) #BIGNaughty #แ„‡แ…ตแ†จแ„‚แ…กแ„แ…ต #แ„‰แ…ฅแ„ƒแ…ฉแ†ผแ„’แ…งแ†ซ #ICN_NTG #BIGNaughtyConcert
Indian police heightened security in New Delhi ahead of a planned protest by the satirical โ€œCockroach Peopleโ€™s Partyโ€ (CJP), a youth-led movement that has gained millions of followers online after criticism of government handling of major examinations. The group emerged following controversy over remarks attributed to Chief Justice Surya Kant and has called for the resignation of Education Minister Dharmendra Pradhan over alleged exam irregularities, including paper leaks and technical glitches. Security was increased around the airport and protest site as CJP founder Abhijeet Dipke returned from the United States to seek permission for a peaceful demonstration. Despite some social media restrictions, the movementโ€™s Instagram account has attracted more than 22 million followers, reflecting growing youth frustration over education issues and employment prospects
Stephanie White said it best: โ€œThis is what Caitlin does.โ€
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